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Generated: 17:09:47
Today's workout 💪 Full Pushup: 21 reps Total: 21 reps 🎯 You are challenged: nostr:npub19ma2w9dmk3kat0nt0k5dwuqzvmg3va9ezwup0zkakhpwv0vcwvcsg8axkl #pushuppro #fitness #pushup #health By: nostr:npub10j9d264ksws076h8q7j83carq7z2tlh4v3tpc0zkqmnpyektzxnsx7p7np
2025-11-28 18:14:20 from 1 relay(s) 4 replies ↓
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hahaha. i was doing 100 day for some time, and i have a halfway decent workout routine otherwise. keep doing it every day and you'll be knocking out hundreds in no time! form is really important btw. keep your elbows in close to your body, not pointed all the way out 👍
2025-11-28 23:37:52 from 1 relay(s) ↑ Parent Reply