Please read Ruper Sheldrakes books, he explains this in detail! 😉
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Rupert Sheldrake researches precognition for decades. He held TED talks before he was banned (why?). I quickly googeled and found this interview.
There is lots more about/from him.
Love his Content, ties into the Monroe Inst. Research and Jungian Phsychology, psychedelic research etc
Check out his books, he doesn't disappoint