Love 💜 the #podcast 🎧.
Is there some automation you’re using to publish all of this info into a single 📝?
Also was looking at your site more and saw you’re a #swimmer 🏊 too! 🫂💜🤙
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nah, just replaying in 2x and manually gathering topics 🤙
swimming is so good 🏊♂️
low impact, full-body
I’m still working up to longer swims but I do love cold exposure in the bay :)