Fast well underway - 48 hours in - body is rebuilding - recalibrating - re energising - brain beginning to run on ketones.
Nearly halfway as aiming to get to 100 hours and have never made it that far...
Locking in to low Carb + Carnivore after fast to get key benefits and gain all advantages.
Supplements : coffee - creatine - salt - electrolytes
We are weak - society is weak - this should be common practice - our ancestors were well able - we are "back to netflix" mindset.
Competition is weak - #letsgo
#fast #48hourfast #100hourfast #health #vitality #coffee #fitness #strength #mindset #bitcoin #selfcustody