I am told I spaz a lot in my sleep like I am falling. And when I was growing up I remember dreaming about precarious situations and eventually falling. Those dreams went away mostly as an adult but I continue to physically spaz like I am falling. What does that mean?

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Robert Monroe theorized that the sensation of falling in dreams was related to journeying out of body unconsciously in our sleep, and suddenly being called to return to our physical body quickly which creates a "falling" sensation. Did these dreams also include flying? What sort of precarious situations did they include? Have you tried developing superpowers? ๐Ÿค”
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