It often feels like we are not making progress with healing or moving forward in our lives. This is often not true. We do need to do the work, but that often looks like steps forward and then recentering ourselves. Sometimes it looks like a break from everything and that's ok. Allow yourself compassion and keep moving forward, even when it feels like a step backwards.
I help survivors of narcissistic abuse reclaim their independence and manage their minds.
https://blossom.primal.net/9fe750a828315aae17eb5df7fd9a0bf088d0952a25a5af64cc545507f9f26717.mp4