Day 5/30 Leg day and 6 ring pull-ups - Day 6/30 Cycle through Frankfurt between 4 appointments Evening 10 k run And 3x10 pull-ups I just could film darkness 😂😅 „Back on my old self made swing pull-up bar 🫶🏻“ Can’t upload videos again 🥹 @npub1am50...ks29 #pullupchallenge - One important thing I want to implement everyday Do the sport in the morning! Pay yourself FIRST! Many times I already manage it But when I have to wake up really really REALLY early I prefer my sleep 😴 Sadly I am a night owl 🥲