We get to feel exactly how we do and it's ok. We don't have to justify or explain it to anyone including ourselves. We can simply allow them to be there and allow ourselves to process them when we do. It doesn't mean anything's gone wrong or we need to do anything different. Just be kind to yourself through the process. https://blossom.primal.net/75224869106ff294fdec9832b8064dd9b1cacceb08949605cba3c34ee223e23a.mp4