Healing from narcissistic or any other abuse is more than just understanding and making sense of what happened. Understanding and awareness is an important first step to healing, but it is not in and of itself healing. That is the real work we must do, if we want to be healthy anyway. Do the work for you!
https://blossom.primal.net/52d0c225b4c2d56ef79d7182fc72414fdba4a6441a54f47e5d26b30f46a59238.mp4