Yes a lot! I started fasting 16/8 and stopped consuming seed oils.
Also I eat a lot of grass-fed beef now which helped my body a lot.
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After my cancer treatment, I had four spots left in my body. I went carnivore and got rid of the cancer. My oncologist, who I fired, told me diet wouldn’t fix my cancer and it did. I’m starting to think red meat is the solution to everything.