i mean yea. i run sin 3 he marathons. hard. i’m also 40 years old w the diet of a teenager. eating right? hard. can’t win ‘em all. life is hard homie. all of it.
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LIfe is hard because of how we were raised, and the habits we form.
Once we accept a constant state of change, and you develop just one new habit at a time, life becomes easy once you have enough of the new habits internalized!