Whether we realize it or not, when we do the healing work for ourselves, it heals generational trauma. Of course it makes our lives better, but it also makes everyone's life better around us. It's not easy and we deserve to give ourselves the credit for showing up and doing the hardest work anyone can ever do. https://blossom.primal.net/f6ca5143d062194a6b055bd3969cedef5aade2c0281440d4bfeecaaef378048b.mp4