The thing about rabbit holes is that they're dark, and they tend to only go deeper. Who spends most of his time in rabbit holes, spends it in darkness. Maintain a healthy 'diet' -- ``` If then you have been raised with Christ, seek the things that are above, where Christ is, seated at the right hand of God. Set your minds on things that are above, not on things that are on earth. For you have died, and your life is hidden with Christ in God. When Christ who is your life appears, then you also will appear with him in glory. ``` [Colossians 3:1–4](https://esv.org/Col+3), ESV ``` Finally, brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything worthy of praise, think about these things. ``` [Philippians 4:8](https://esv.org/Phil+4), ESV