Day 25:
Today’s Weight: 248.6
Daily +\- change: +3.7lbs
Weekly +\- change: +0.0lbs
Starting Weight: 257.7
Total +\- change: -9.1lbs
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I’ve got about 5lbs of inflamation this week from the cold temps + entire fam is fighting a head cold thing.
Focus on the long trend and not the day to day.