Friend signed me up to tag team the December Hyrox with him in Anaheim.
Time to get the cardio / HIIT completely dialed again in these 8 weeks, starting today:
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Nice! I want to try that too. Are you into running or crossfit?
Iām a good runner but really only do it when traveling. And yup was posting a lot of xfit a year ago: https://primal.net/e/nevent1qqsyvd063u7pjza7exknd52d07tfmfm4sv2pq7v9fl4qrxqgmuwl4cqhe9wm7
Should be fun. My wife did the relay at Boston Hyrox a couple weeks ago. I got in about 10,000 steps just following them around to get pictures and video