Same 🤙 I need to cut out the sweets and alcohol though, that’s my weakness. Have you seen Secret of the Blue Zones? I just watched the first episode, it was on the diet of the people of Okinawa, and it’s pretty good.

Watch Live to 100: Secrets of the Blue Zones | Netflix Official Site

Travel around the world with author Dan Buettner to discover five unique communities where people live extraordinarily long and vibrant lives.