Day 11: Today’s Weight: 246.6 Daily +\- change: +0.8lbs Weekly +\- change: -4.5lbs Starting Weight: 257.7 Total +\- change: -11.1lbs First day up in weight in 11 days, most likely means I’ve hit water weight equilibrium from drastically reducing carb intake. Now time for the slow grind of weight loss! View quoted note →