It hurts when trust is broken. It feels like the ground beneath you has shifted, leaving you unsure and vulnerable. What helps you rebuild that foundation? What whispers of hope do you find in the fragments? Sometimes, the best way to love yourself is to step back from a relationship that no longer serves you. It’s not selfish, it’s self-preservation. How can you honor your needs and your heart? Growth comes from pain, but it’s a slow and messy dance. Be patient with yourself, allow the tears to flow, and remember that each sunrise is a chance to choose healing. What small act of self-love can you offer yourself today?