Found a stick and it turned out to be a flute 🪈🌿
Shannen Michaela
shannen@primal.net
npub1srmn...q0ge
Vitality, sovereignty, motherhood
I asked Wim Hoff what he thinks about the impending AI takeover 🤖🦾
Wim has completed half marathons barefoot in the snow, spent over an hour submerged in ice, swam 66 meters under ice without a wetsuit and after being voluntarily injected, fought off E Coli and its symptoms with his breathwork practice.
Science is just starting to catch up to what he’s capable of 🙌
My toddler and I are currently on tour with the Circus Bon Bon in New Zealand 🏹
The circus is like the modern village with many hands doing many jobs. The world needs more spaces and working environments where mothers and their children are encouraged to be there.
Things would change so much for the better if mothers could bring their babies to work rather than sending them off to alternative care… 🙌
One more week on tour to go 🫶


Mum & son archery practice 🏹
What a blessing 💓
In most cultures historically, children lived with or near family until marriage - often in multi-generational homes where land, resources, and care were shared.
The idea that individual self-sufficiency is a virtue is a Western invention. Hyper-individualism frames staying connected as weakness. Moving out at 18 fragments families, piles on financial and emotional strain, and locks young adults into the hamster wheel of debt.
There shouldn’t be stigma around staying or returning home. This is the modern village!
Even if your family dynamics aren’t perfect, you still have the chance to rewrite the story — and create stronger foundations for the generations to come. 🙌
Im working on obtaining another citizenship for myself and my child with @Katie the Russian
Citizenship by descent is essentially a way for you to claim a passport through your family lineage (aka an anchor ancestor)
My boyfriend qualified for Slovakian citizenship through his great grandmother who he had no original documents for...
Claiming citizenship through your ancestors is one of the cheapest ways to get another passport, add to your freedom, and pass down for generations
It's truly no brainer for freedom oriented families interested in Flag Theory
You can check your eligibility here :
CitizenX | Diversify your passport portfolio
CitizenX is the secure and private platform that helps you diversify your passport portfolio, ensuring a safe future for you and your loved ones.
What do you guys think about creators that just cross post content from other platforms on to Nostr?
It seems like to me there is more community engagement when posts are original or feel more personalized, vs the tonality of speaking to a wider audience on the mainstream platforms.
Feeling the fire to start training again… 🏹
I have been deplatformed on TikTok before and lost two accounts there with over 1 followers between them
After that I stopped investing my energy into a platform that could take my community away without warning and no way to appeal…
I still created on X and IG out of necessity but the fear of being rugged is definitely present, and I’m so tired of renting my audience
As a creator I’m so lit up by Nostr and I’m looking forward to a future here 🧚
The top 3 books that I read this year were:
Portal, Yolande Norris-Clark
Gut and Physiology Syndome, Natasha Campbell
Letting Go, David Hawkins
What about you? Share with me below so that I explore in the new year 🌺
Went olive oil tasting this week in Adelaida, California 🫒🕊️
I’m obsessed! Where in the world has the best EVOO?


Everything is working out best case scenario 💫
Let’s try this again 🙈⚡️
Documenting my journey & sharing all things vitality, sovereignty, motherhood and birth tourism.
On all conventional channels as @shannenmichaela but I think I like it over here better already
#reintro