How's everyone doing? Been busy with work. Taught a class on streamlining business technology this morning and it was so well recieved. Still cooking either way 👩‍🍳🥗❤️ Sweet and Sour Pork. Who loves some some Asian flavours? #asianfood #sweetandsourpork #zapcooking #nstrfood

Sometimes, I just gotta keep ish simples. Stir frying it up tonight using only what I have available in my kitchen. Oh and I got me some #audiobooks 📚 Started with The Untethered Soul by Michael A Singer. Loving it so far. With the Power of Now coming in next. What's your fave #personaldevelopment or #entrepreneurship book? Gracias ✨️❤️

How's your day going? I've done laundry, had breakfast made for me and now sitting down to work with my homemade #icedcoffee. cooking Jamaican #currychicken later and plan to share it on #zapccooking. Wanna see it?

When you're on a #TGIFridays Ribs and Wings vibe but live in #Bogotá so you make you're own at home... The secret to melt in the mouth ribs is to boiled them for a couple hours first. I finished mine off by tossing in bbq sauce and putting em in the #airfryer with the homecut chips and seasoned wings. Where my ribs and wings lovers at?? #ribs #wings #zapcooking

When you tell your boyfriend you need some vegetables for the next few days... I'm gonna be #cooking up some storms with this gorgeous lot 😍 Any suggestions for my first bit of #zapcooking? #freshfood #homecooking #healthymeals #colombia