One year

The moon fall down.

Stair running has plenty to recommend it, starting with a lack of impact: Many runners have taken up the sport because it's easier on the joints. There's also a total-body aspect to the sport that can take beginners by surprise: Because you're going up, you're using all of the major muscle groups in your legs to generate the power needed to gain height – quads, glutes, calves, hip flexors and hamstrings.

Sometimes, life throws you a random curveball you couldn't have anticipated no matter your level of decision genius.

#happybirthday #nostr Three years ago today, the first commit in the #nostr open source project was made. v0.0.0 was the basic relay code for a "censorship resistant alternative to Twitter that has a chance of working".

GitHub

basic server relay code. · nostr-protocol/nostr@6158017

a truly censorship-resistant alternative to Twitter that has a chance of working - basic server relay code. · nostr-protocol/nostr@6158017

That all-too-familiar "wired but tired" feeling due to lack of sleep for just one night might actually have antidepressant results, according to a study conducted by a team from Northwestern University.

The annual word of the year is selected by lexicographers monitoring a range of sources, including social media, according to the publisher.

"AI" has been named the most notable word of 2023 by the dictionary publisher Collins.

Fall is a special time of year in the forests along the eastern seaboard, as trees explode in brilliant shades of red and gold.

Airdrops?

nice day

Life is like a movie, write your own ending. Keep believing, keep pretending.

Life is what we make it, always has been, always will be.

Let life happen to you. Believe me: life is in the right, always.

人的潜力是无限的，关键在于你能否把它们激发出来。