@aguafresh
Been using your product for years. The last two tubes have seen the seal split vertically down the tube with toothpaste spewing out the side. This is clearly due to decreased quality of packaging glue or whatever as a cost cutting measure to maintain price but with reduced quality. Very disappointing.
Does anyone know of anyone making toothpaste on nostr?
nostr:nprofile1qqsfnnh6v3dspqtnwv3e46aed5k3nypyfx2wtet92ekg9szt3hr9k4qprfmhxue69uhkummnw3ezumt9wdekzem9wp6hx6pwd9hsz9nhwden5te0wfjkccte9ehx7um5wghxyctwvsaw7sf7
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nostr:nprofile1qqs2gndun24r2utk5l20tscsdprw5zttvm0qk58w8xhl2ja2kmzt7jcpremhxue69uhkummnw3ez6ur4vgh8wetvd3hhyer9wghxuet59uq3zamnwvaz7tmwdaehgu3wwa5kuef0fer0cr
nostr:npub1gh73j404jrdg0s0a9mden5t6enertmp7hu90u8fnq6k7gf5ncm5s5c4ruj
nostr:nprofile1qqs8h3cvaq9gnrxyk0sh6zvjlgtjvn033rsusp4kpm25gf8gks04dpspz4mhxue69uhk2er9dchxummnw3ezumrpdejqzrthwden5te0dehhxtnvdakqg6q543
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nostr:npub1vdaw2fegp4aqkf4mds4htwk3wt6m6my23vvs0vgzy2tgpncv8p5qpwgm7x
Winn
Winn@primal.net
npub1lez9...lteu
I am a Doctor of Physical Therapy with a 10+ year focus on geriatrics. Specifically helping people help their parents navigate this current healthcare environment in the US.
It seems no one thinks about their parents having a fall, injury or medical event until they wind up hospitalized and most of the decisions and responsibility falls on the children.
I have written a book titled The Accidental Caregiver’s Guide: The toolkit for navigating the healthcare system and aging in place. It has 153 five star reviews on Amazon. If anyone would like a copy just reach out and I can email you a free pdf. Also happy to post the book for free on nostr if there is a way to do that.
My wife and I are actively reducing our hours working for someone else and look to spend more time raising our young daughters and focusing on our health.
Notes (8)
Made it to 120 hours. Post fast dinner consumed slowly over 2 hours. Quite delicious. Ready to try the brisket I made Sunday and finished Tuesday.
#fasting #fastr


Finishing up day 4 of a 5 day fast and the girls were riding bikes in the driveway. I was trying to decide what I’d make them for dinner when the 9 month pregnant wife decided we would all be going out for Mexican.
Watching them eat Mexican was not near as hard as chopping brisket for cheesy enchiladas on day one of the fast. Breaking fast tomorrow evening.
#fasting #fastr
36 hours into my quarterly 5 day fast before baby arrives. Going to make a tea today with some reishi mushroom from nostr:nprofile1qqs8h3cvaq9gnrxyk0sh6zvjlgtjvn033rsusp4kpm25gf8gks04dpspz4mhxue69uhk2er9dchxummnw3ezumrpdejqzrthwden5te0dehhxtnvdakqg6q543 to help with detox and autophagy.
#fasting #fastr
nostr:nprofile1qqszfeerq6v0md7pykuahrpsf472w20u3476tanr759f4rn2kauqjyqpzemhxue69uhhxmmrd9skctnrv9khq6pwdejhgqf9waehxw309anx2etywvhxummnw3ezucnpdejz7mmdde547hmkv4h8gatjv4esu2rxv9 up
nostr:nprofile1qqszfeerq6v0md7pykuahrpsf472w20u3476tanr759f4rn2kauqjyqpz3mhxue69uhhyetvv9ujuerpd46hxtnfduq3yamnwvaz7tmsw4e8qmr9wpskwtn9wv2k6exz UP
@bitbetbot UP
A few very interesting paragraphs in an overall excellent book by John Mark Comer titled: The Ruthless Elimination of Hurry

