I've decided I'm going to help people as much as I can by offering advice on Personal Training for free on NOSTR. When I became a PT 3 years ago, I couldn't find really good advice on how to be a great PT. Since then I've built a business on my own and am fully booked out on the Gym floor. You may benefit from following me as I teach you what I've learnt and the keys to being successful. If you are new to Personal Training, trying to expand your business or just trying to improve your overall health and Physique drop me a follow as I share my journey