Saved by cheesecake.

#Nostr will never remove the 🤡 emoji.

Sunglasses are wheelchairs for your eyes. 🕶️

Andrew Tate doesn't help #Bitcoin anymore than Kanye embracing #antisemitism helps white people.

Milk is anti stress. 🥛 #FightFreeHealth #GABA

#Nostr lets you hold your own keys.

This is medicine. #FightFreeHealth #Bioenergetics

Honey Mama's

Coconut Fudge

Rich cocoa, subtly sweet honey, and finely shredded coconut are swirled into a silky, velvety-smooth melt-in-your-mouth texture. Made in a facilit...

Have you heard about #RayPeat, anon?

Testosterone makes you stand up for things. #FightFreeMen

Stop worrying about losing fat and start worrying about revitalizing your metabolism. Stop trying to age slower and start trying to recover a youthful state. #FightFreeHealth #Bioenergetics

emf sensitivity = fungal overgrowth

Estrogen is hormonal inflammation.

In the total absence of industrial foods (especially seed oils), the metabolism thrives on large quantities of fruit, milk, honey, cheese, gelatinous meats, shellfish, bright days, and dark nights. Low stress = effortlessly lean. #FightFreeHealth 🌞☕🍊🥛🧀🍖🦪🍫🍯🌝

Sugar mastery is a product of a highly efficient metabolism. Processed food containing seed oils retards the body's ability to leverage sugars. An entire cascade of modern health ailments, including obesity, is the result. Metabolic syndrome = sugar intolerance. 🍊🥛🫐🍯🍦🍒 #FightFreeHealth #Bioenergetics #Peaty

#Preppers are loading up on horrendous processed food when they could be stacking 12-24 month supply of: - raw honey (sugar) - coconut oil (saturated fat) - pemmican, collagen (protein) - dessicated liver - dessicated oysters - freeze dried eggs - salt, magnesium, egg shell powder (minerals). Everything above will last indefinitely and can be eaten as part of every day life. Then, during SHTF, you have a healthy foundation. Trade #Bitcoin and ammo for fresh food when available (milk, eggs, meat, fruit). #FightFreeHealth #Peaty

#Peating 101. 🛢️ Shun polyunsaturated fats 🥥 🧈 Opt for saturated fats 🍖 Eat enough gelatinous protein 🏔️ Get plenty of salt, magnesium 🍊🥛 Eat sugar frequently 🍚 🥔 Moderate digestible starches ☕ Drink coffee w/ sugar 🌞 🔴 Get sun, red light 💊 Heal thyroid, hormones #FightFreeHealth

Sugar, protein, and saturated fat. 🍊 🥚 🧈 🥛 It's not rocket science. #FightFreeHealth #Peaty

SFAs > PUFAs, even MUFAs #FightFreeHealth #Peaty

Don't blame sugar for what polyunsaturated fats have done. #FightFreeHealth #Peaty

We used to consume large quantities of saturated fats, stearic acid, collagen, gelatin, milk, ruminants, and as much simple sugars as we could get our hands on. 🍊 ☕ 🥛 🍖 🧈 🥥 #FightFreeHealth #Peaty