@BitcoinWalk View quoted note →

I don’t know what’s stranger: the typical content found on Odysee, or finding Khan Academy on Odysee

Odysee

Real world: Housing | Teacher resources | Financial Literacy | Khan Academy

In a town not unlike your town, there’s a guy named Philip. And Philip wants his own place. But this isn’t just about four walls—no, it’s a...

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I am participating in SOUND Bitcoin Walk Summer Challenge! It’s day one and I have reached 9381 steps so far! #grownostr #bitcoin #bounty #soundhsa #movetoearn #sats

@npub1d3f4...r4xv's The Big Print: A People’s History of The United States’ Money

Where are you more free: 1) Jurisdictions with laws protecting residents from overreach of government, but a strong police force Or 2) Jurisdictions with draconian laws, but weak enforcement?

It's Sunday morning. Be sure you: Make love Do pushups Touch grass

Is it possible to build websites on top of Nostr? Have domains point to something like a Nostr address rather than a DNS? Is there an advantage to building a new web on top of Nostr versus current options? #asknostr @calle @Derek Ross

Why can’t a pruned Bitcoin node run on a phone? Not as ideal as a full node, but will vastly expand the number of nodes running.

I’m thinking of switching to the Pixel 10 for @GrapheneOS and to run Ubuntu in Termux. Will use with an existing docking station setup I already have. One convergent device. Thoughts?

Excellent for almost any age. Example (Adapted from ACE Fitness and other sources) | Age (years) | | 15-19 | Excellent: ≥39, Good: 23-28 | Excellent: ≥33, Good: 18-24 | Excellent: ≥35, Good: 27-35 | | 20-29 | Excellent: ≥36, Good: 22-28 | Excellent: ≥30, Good: 15-20 | Excellent: ≥36, Good: 30-36 | | 30-39 | Excellent: ≥30, Good: 17-21 | Excellent: ≥27, Good: 13-19 | Excellent: ≥37, Good: 30-37 | | 40-49 | Excellent: ≥25, Good: 13-16 | Excellent: ≥24, Good: 11-14 | Excellent: ≥31, Good: 25-31 | | 50-59 | Excellent: ≥21, Good: 10-12 | Excellent: ≥21, Good: 7-10 | Excellent: ≥25, Good: 21-25 | | 60+ | Excellent: ≥18, Good: 8-10 | Excellent: ≥17, Good: 5-11 | Excellent: ≥23, Good: 19-23 | Note: These are general guidelines. The exact number can vary slightly between different fitness organizations and studies. 2. Military and Public Service Standards Organizations like the military, police, and fire departments have specific, often more demanding, standards that are part of a broader physical readiness test. These tests may be timed (e.g., one or two minutes) and require a minimum number of repetitions to pass. The scores are often tied to promotion or job readiness. 3. Scientific and Research-Based Standards Research studies, such as the one linking push-up capacity to cardiovascular health, use specific metrics to define risk categories. For example, a study might find that men who can complete 40 or more push-ups have a significantly lower risk of a cardiovascular event. In summary, when you take a push-up test, your score is the total number of correctly performed repetitions. You then compare that score to a table that is standardized for your age and gender to determine your fitness level or health risk category.

I’ve hidden󠅓󠅑󠅣󠅘󠅥󠄲󠅟󠄢󠄶󠅤󠅕󠄳󠄺󠅟󠅔󠄸󠅂󠅧󠅓󠅪󠅟󠅦󠄼󠄢󠄡󠅠󠅒󠅞󠅁󠅥󠅒󠅇󠅜󠅥󠅑󠅇󠄺󠅠󠅔󠄸󠄽󠅥󠅉󠄢󠄶󠅪󠅑󠄳󠄩󠄳󠅑󠅈󠅂󠅚󠅒󠄢󠅜󠅥󠅉󠅈󠅆󠅚󠅓󠄢󠄶󠄠󠅉󠅈󠅃󠄲󠅟󠅝󠄶󠅠󠅃󠄱󠄲󠅁󠄲󠅆󠄴󠅧󠅃󠅅󠄶󠄷󠅉󠅈󠄳󠄴󠅠󠄷󠄶󠅘󠄵󠄷󠄶󠅪󠅕󠄵󠄲󠅙󠅉󠅄󠄹󠅧󠄾󠅝󠅉󠄥󠄾󠄢󠅉󠅩󠅊󠅝󠄺󠅚󠄾󠄴󠄵󠅩󠅊󠅚󠅊󠅛󠅉󠅄󠅉󠄤󠅊󠄴󠅆󠅚󠄿󠅇󠄹󠄡󠅊󠅇󠅅󠄡󠅉󠅄󠅊󠅛󠅉󠄢󠅆󠅘󠄾󠅇󠅂󠅜󠄽󠅇󠅅󠅧󠄾󠅪󠄽󠅪󠄽󠅇󠅊󠅚󠅉󠅝󠅊󠅚󠅊󠄴󠅜󠅜󠄽󠅝󠅆󠅙󠄽󠅝󠅅󠄣󠄾󠅪󠅊󠅝󠅉󠅇󠄾󠅉󠄹󠅁󠄺󠅝󠅀󠅝󠅇󠅘󠄡󠄹󠅀󠄸󠄣󠄧󠄳󠅝󠅢󠅈󠅄󠄺󠄾󠄦󠄳󠄼󠅚󠅀󠅧󠅞󠅃󠄽󠄩󠅈󠅟󠅘󠄲󠅊󠅃󠅑󠅧󠅡󠅪󠄥󠅥󠅓󠅑󠅇󠄶󠅛󠅟󠄢󠄶󠅜󠅇󠄳󠄲󠅚󠄦󠅙󠄠󠄴󠄸󠅟󠅠󠅇󠅃󠅧󠅨󠅛󠅡󠄣󠅪󠅔󠅁󠄶󠅪󠅪󠅓󠄵󠅁󠄹󠅓󠅜󠅦󠄢󠅕󠅓󠅠󠅩󠄡󠅂󠄤󠅜󠅅󠅉󠄥󠅊󠄲󠄢󠄶󠅪󠅇󠄳󠄲󠅈󠅁󠄺󠅇󠄺󠅘󠄥󠅧󠅟󠄨󠅗󠄻󠄿󠅈󠄹󠄝󠅏󠅪󠄶󠅘󠅂󠄹󠄺󠅤󠅏󠅆󠄵󠅙󠄿󠅓󠅤󠅄󠅨󠄥󠄿󠅤󠅞󠅥󠄷󠄢󠅣󠄾󠄢󠄶󠅩󠅇󠄳󠄳󠄹󠅁󠄴󠄨󠅪󠅀󠅀󠄵󠅩󠄢󠄧󠅆󠄢󠅥󠅥󠄿󠅪󠅏󠅣󠅖󠄧󠅉󠄸󠅏󠄣󠄺󠄤󠅀󠅥󠅄󠅘󠅡󠅓󠅄󠅆󠅡󠅣󠅥󠄦󠄦󠅀󠅅󠄦󠅂󠅘󠅉󠅁󠅂󠅘󠅓󠄣󠅘󠄱󠄽󠄷󠄾󠅛󠄿󠄴󠅔󠅛󠅊󠅇󠅉󠄤󠄾󠅪󠅘󠅙󠄿󠅄󠅔󠅚󠄽󠄢󠅉󠄥󠄽󠄴󠅉󠅧󠄽󠄴󠄵󠄤󠄽󠄴󠅘󠅝󠄿󠄴󠅁󠄡󠄿󠄷󠄽󠄥󠄿󠄴󠄶󠅛󠅊󠄷󠄵󠅨󠄽󠅝󠄹󠄤󠅉󠅇󠄺󠅜󠄿󠅄󠄶󠅙󠄿󠄴󠅓󠄥󠄽󠅪󠅊󠅙󠄿󠅄󠅛󠅧󠄿󠄷󠅁󠄠󠄾󠅄󠅛󠄠󠅊󠅇󠄶󠅚󠅇󠄳󠄵󠄴󠅈󠅉󠄷󠄷󠅊󠄦󠄷󠅨󠄴󠄷󠅡󠄹󠅪󠄩󠅔󠅈󠅚󠄾󠅠󠄩󠄾󠄸󠅨󠅀󠅃󠅘󠅙󠄩󠄽󠅑󠅧󠄺󠅗󠅔󠅃󠄼󠄵󠅇󠅙󠅙󠄻󠄾󠅂󠅘󠅊󠄻󠄾󠅘󠅊󠅆󠅗󠅗󠅄󠄝󠅊󠅪󠄨󠅙󠅪󠅧󠄼󠅝󠄼󠅈󠄿󠅔󠄷󠄳󠄨󠄦󠅨󠅕󠅛󠄻󠅞󠅙󠄵󠅈󠅧󠅊󠅅󠄧󠅗󠅖󠅥󠅩󠄷󠅠󠅀󠄹󠅏󠄿󠅨󠅁󠅘󠅘󠅓󠄡󠅗󠅗󠄱󠅤󠅏󠄣󠄱󠄴󠅓󠄲󠄼󠄵󠅃󠄼󠅪󠅟󠅟󠅥󠄷󠄴󠅇󠄧󠄨󠄝󠅩󠄳󠄸󠄼󠅀󠅤󠄶󠄦󠅢󠅦󠅞󠄽󠄳󠄹󠄢󠄱󠄽󠄣󠅞󠄹󠄶󠅘󠅓󠅜󠅗󠅗󠅨󠅣󠄣󠅊󠄨󠄡󠅉󠅧󠅑󠅟󠅚󠅣󠅥󠅇󠅕󠅈󠅛󠅉󠅧󠅝󠅝󠄠󠄱󠅓󠄥󠄳󠅩󠄵󠅢󠅛󠅈󠄵󠅅󠄱󠅧󠅡󠅞󠅄󠄱󠅪󠅘󠅥󠅩󠅛󠅉󠅇󠄵󠄲󠅉󠅈󠄾󠄤󠅁󠄴󠅅󠅧󠄾󠅇󠄵󠅧󠄾󠅝󠅁󠅧󠄽󠅪󠅛󠄢󠄽󠅄󠄵󠄡󠄽󠄴󠄺󠅜󠄾󠄴󠅜󠅙󠄾󠅚󠄶󠅝󠄽󠄷󠄹󠄢󠅊󠅄󠄶󠅘󠄾󠄷󠄽󠅪󠄽󠅄󠄲󠅛󠄽󠄷󠅆󠅜󠄿󠄷󠅉󠄣󠄽󠄴󠅛󠅩󠄾󠅚󠅓󠄥󠅊󠄴󠅗󠅧󠄿󠅄󠅆󠅛󠅊󠅇󠄶󠅙󠄽󠅝󠄶󠅛󠄾󠅚󠅗󠅧󠄿󠅄󠅜󠅘󠅉󠄡󠅗󠅘󠄱󠅟󠅅󠄣󠅥󠅗󠅘󠅂󠅪󠅕󠅗󠄿󠅂󠅟󠄿󠅑󠅄󠄶󠅛󠄸󠄨󠅨󠅖󠅔󠅀󠄲󠅨󠄸󠅪󠅟󠄱󠄷󠄧󠄶󠅠󠅦󠅥󠅁󠄱󠅠󠄿󠅦󠄵󠄲󠅉󠅇󠅃󠅚󠅉󠅇󠅆󠅉󠄹󠅀󠅏󠅅󠅦󠅠󠄷󠅕󠅝󠄷󠅕󠅕󠄣󠅜󠅞󠅝󠄣󠅀󠅢󠅪󠅠󠅕󠄱󠅛󠄣󠅓󠄼󠄸󠅡󠅊󠄦󠅅󠅂󠄵󠅪󠅑󠅑󠄝󠅠󠄿󠄡󠅪󠅥󠅁󠅉󠅈󠄾󠅉󠄹󠅀󠄥󠅠󠅃󠅀󠄾󠅙󠄦󠄵󠅆󠅢󠅀󠅒󠄣󠅞󠄨󠄹󠅑󠅙󠄵󠅢󠅏󠄹󠄡󠅄󠅟󠅤󠄻󠄾󠄶󠅪󠅟󠄻󠄦󠄼󠄦󠅒󠄻󠅪󠄣󠄲󠅇󠅡󠅉󠅈󠄺󠅉󠄹󠄻󠅂󠄢󠅠󠅠󠅀󠄼󠄳󠅖󠅙󠄺󠅚󠅦󠄨󠄥󠄺󠄲󠄠󠄻󠅏󠅆󠅅󠅣󠅕󠅝󠄻󠅀󠅝󠅔󠄽󠅞󠅕󠄨󠅆󠅒󠄲󠅀󠄿󠅕󠄾󠅠󠅨󠄦 Bitcoin somewhere in this message.

@Patrick I want to try out NostrCal some more. Send me an invitation for something. I am curious to see how I receive notifications for invitations, where I can see it, etc.

I’ve deleted X off of my devices. #Nitter is a much smoother experience, makes X more Nostr-like, and mitigates the toxic algo. I don’t need to post there either when I have all you psychopaths to talk to.

I changed my pushups routine this morning. I did more, faster.

AI that appear to respect privacy: @Maple AI Venice AI Google Gemini for Businesses