Adam's avatar
Adam
discoverbtc@BitcoinNostr.com
npub174dz...vhl3
Decentralization is the key to everything.
Adam's avatar
discoverbtc 1 year ago
Eat food that rots. I forgot where I heard this but it's solid advice. Preservatives in food are obviously not what your body needs.
Adam's avatar
discoverbtc 1 year ago
I've been #carnivore almost two weeks and the biggest issue so far has been mild indigestion, especially at bedtime. The suggestion to drink less around meal times has helped (water dilutes stomach acid, impairing digestion), but I find it hard to remember to drink more between meals to compensate. Making this a habit will probably take another week or two.