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Coach Z
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be brave enough to suck at something new 🏄🏻‍♂️ Tennis 🎾 Fitness 🏋🏻‍♂️ Bitcoin ⚡️
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coachz 2 months ago
AI may very well play out the way gun powder did… it will empower the individual but it will certainly empower the state too
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coachz 2 months ago
bad days are necessary for a great life
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coachz 2 months ago
“il faut toujours agiter le peuple avant de s’en servir.”
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coachz 2 months ago
every experience is unique image
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coachz 2 months ago
short ribs: underrated cut image
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coachz 3 months ago
consider every moment a new experience and enjoy it as it is. the only reality is where your feet are. the rest is merely a perception, an image constructed based on memories and some assumptions that fill the gaps.
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coachz 3 months ago
life’s beauty is in its simplicity it usually reveals its beauty after a complicated period
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coachz 3 months ago
you start valuing your time differently when you’re not renting it out to a large corporation. not having “leftover” time to doom scroll is a highly under appreciated feature of working for yourself.
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coachz 3 months ago
feels so good to get your workout done first thing on a monday
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coachz 3 months ago
football season is back. bread and circus is in full swing.
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coachz 3 months ago
rough consensus allows humans to thrive.
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coachz 3 months ago
just spent 10 mins trying to write down some thoughts to post and this is the best i’ve come up with
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coachz 3 months ago
FOSS gives the power back to the common people the same way gunpowder did a few hundred years ago. Don’t outsource your power. Run a node. Self-host your LLM Set up your Nostr relay. It’s a peaceful life.
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coachz 4 months ago
bread and circus that’s my default response nowadays
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coachz 4 months ago
the beauty of doing and pursuing what you love for a living was robbed from our generation... bitcoin gives it back.
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coachz 4 months ago
my behavior has significantly shifted recently around my nocoiner friends… i used to want to orange pill everyone around me at the office/gym… now that i left the corporate life, i just feel immense gratitude for being able to stack sats while doing what i love every day of the week 🎾💪🏼
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coachz 4 months ago
y’a pas d’excuse a être un glandeur si tu peux pas faire de grandes choses, fais des petites choses avec grandeur
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coachz 4 months ago
do yourself a favor a get a squatty-potty.
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coachz 4 months ago
Fitness made simple: 🏋🏻‍♂️ lifting weights: going above 80% in 6-10 sets (will explain below) 🚶🏽moderately active throughout the day (10-12k steps) 🥩 160-200g ruminant protein daily (2lbs of 85/15 gbeef will do the job) 🥕 prioritize single-ingredient high-quality foods (potatoes, carrots, eggs, butter, fruits, honey). ☀️ sunlight on eyes and skin first thing in the morning