coachz 5 months ago

feels so good to get your workout done first thing on a monday

coachz 5 months ago

football season is back. bread and circus is in full swing.

coachz 5 months ago

rough consensus allows humans to thrive.

coachz 5 months ago

just spent 10 mins trying to write down some thoughts to post and this is the best i’ve come up with

coachz 5 months ago

FOSS gives the power back to the common people the same way gunpowder did a few hundred years ago. Don’t outsource your power. Run a node. Self-host your LLM Set up your Nostr relay. It’s a peaceful life.

coachz 5 months ago

bread and circus that’s my default response nowadays

coachz 5 months ago

gorgeous night 🌙

coachz 5 months ago

the beauty of doing and pursuing what you love for a living was robbed from our generation... bitcoin gives it back.

coachz 5 months ago

my behavior has significantly shifted recently around my nocoiner friends… i used to want to orange pill everyone around me at the office/gym… now that i left the corporate life, i just feel immense gratitude for being able to stack sats while doing what i love every day of the week 🎾💪🏼

coachz 5 months ago

y’a pas d’excuse a être un glandeur si tu peux pas faire de grandes choses, fais des petites choses avec grandeur

coachz 5 months ago

do yourself a favor a get a squatty-potty.

coachz 5 months ago

Fitness made simple: 🏋🏻‍♂️ lifting weights: going above 80% in 6-10 sets (will explain below) 🚶🏽moderately active throughout the day (10-12k steps) 🥩 160-200g ruminant protein daily (2lbs of 85/15 gbeef will do the job) 🥕 prioritize single-ingredient high-quality foods (potatoes, carrots, eggs, butter, fruits, honey). ☀️ sunlight on eyes and skin first thing in the morning

coachz 5 months ago

this may be obvious to some but i’ll say it anyways: fitness for daily life is wayyyy different than fitness for athletes

coachz 5 months ago

feels great to be back slinging weights 🏋🏻‍♂️

coachz 6 months ago

don’t comment don’t reply zap ⚡️

coachz 6 months ago

Working hard and working smart both have a pre-requisite called work.

coachz 6 months ago

coaching > consulting

coachz 6 months ago

GM ☀️ cash was king when it was as good as gold

coachz 6 months ago

going to jpmorgan for wealth management is like hiring the guy she slept with as your divorce attorney

coachz 6 months ago

next time someone asks if you’ve sold or cashed in any gains from bitcoin, ask them back if they plan to sell their dollars for Venezuelan pesos.