This was a once in a few years cold plunge opportunity.
These moments during winter Greece are so precious: After days of heavy rains, the sun returns and brings along a fabulous spring-like day with babbling mountain streams where there were none before, sometimes since many years.
Wild nature energizes and grounds you. Take advantage of all that beauty around ๐๐ผ
#coldplunge #wildnature #nature #greece #sparta #mountainstream #grounding
How about THIS view while taking a bath in icy waters?
โ๏ธ๐ซ
After you've brought yourself back to full-on life energy with breathwork?
Learn with us why and how the Wim Hof method works!
On 28 February in SPARTA, in the Spartan Yoga Shala.