…not even starting to ask questions on the Ben Gurion Canal or the fact, that neither Mossad nor Shin Beth could avoid the intrusion of Hamas for several ours… 🙄
„#Medien sind das Fast Food der Information und führen zu schweren geistigen Vorerkrankungen: eine Überfettung dee Geistes mit ständigem Alarmzustand, mit Tratsch über Menschen, zu denen wir überhaupt keine Beziehung haben, und über Freund-Feind-Denken.“
#painfree after 8 months!!!
Such a great feeling to have overcome a partial rupture of a tendon within my shoulder as well as a developing sciatica.
The latter one, I am now quite certain, was the consequence of increased running 🏃♂️ over slightly longer distances / time and with an increased frequency.
Learning of the story?
Never accept #pain
It’s a signal of your body to adjust. I have learned a ton in this period on physiology of the shoulder joint and sciatica causes and ways to get
rid of. Actually thankful for it now. It makes you stronger 🔥, both physically and mentally.
#nostrfitness
„Gute Philosophie ist ein Programm, Angst zu verlieren, nicht weil die Welt in rosarotes Licht getaucht wird, sondern weil das Verstehen der Schatten ihre Bedrohlichkeit mindert.“
📖