Join me and my wife for a 29-minute Lightness #Meditation session this evening 9:00 PM Eastern Time (using a simple method anyone can do) --> #spirituality #wisdom #selflove #mindfulness #yoga

Over the past 21 years I've learned that almost no one understands what meditation actually is and its practical usefulness. Let me know if you want me to make a video explaining things simply.

IN 15 MINUTES... Join us for a 44 minute meditation (11:00 AM Eastern Time). HERE: https://www.youtube.com/live/-q0VmwEQJ_8 #meditation #spirituality

Join us for a 44 minute meditation tomorrow (Sunday) morning at 11:00 AM Eastern Time. HERE: https://www.youtube.com/live/-q0VmwEQJ_8 #meditation #spirituality #relaxation

If you have any difficulty meditating, exactly which part do you find difficult? I may be able to help 🙏 #meditation #mindfulness #spirituality #divinity #heart #clarity #love #light #wisdom #calm

Join us in the other world for #meditation in 13 minutes! (9:00 PM Eastern) -> #spirituality #selflove #mindfulness #yoga

Join me and my wife for a 29-minute #meditation this evening 9:00 PM Eastern Time --> #spirituality #selflove #mindfulness #yoga

2 #meditation Livestreams each week on YouTube using a simple method anyone can do. Join us: -- Sundays 11:00 AM Eastern (44 min.) -- Wednesdays 9:00 PM Eastern (29 min.) *HERE: https://www.youtube.com/@LightnessMeditation #spirituality #wisdom #mentalhealth