GM 🫂
Aylin
npub1uv2d...wdez
Psychological counselor, runner, book lover
I should tell #ChatGPT that I drank chamomile tea right away 💨
Literally everyday, right after dessert, I swear I’m done with sugar lol
Hello #runstr
Today I had 4x200, 2x2000, 6x400 interval sessions.But I couldn’t complete last 400’s because summer came overnight and my body couldn’t acclimate yet 🥵
While I was running, little runner kids were cheering me on👏🥹
#running
GM guys 🫂
Even thought I slept 9 hours, my body battery is only at 39/100 😭
Weekend, 30km, 250 rtss 🏃🏻♀️
I’m dying 🥵
Gm 🫂
Woke up 5:45 am feeling very tired, body battery wasn’t fully charged.
However, instead of continuing to sleep, I woke up and had pre-training breakfast to prepare my body for race 🏃🏻♀️ #runstr
#running
❤️❤️❤️
View quoted note →
GM 🫂
Woke up 05:30 am for 🏃🏻♀️
I’ reading The Toilers of the Sea. 🌊
With this book, I will have completed Victor Hugo’s trilogy on religion, society, and nature.
I love my braces 😬
GM 🫂
Today is off day! Super excited to grab a coffee and read my book at a cafe
after school 📚
I’m in a loading phase and my coach has increased my training to six days a week, removing the jogs. I’ve started skipping short workouts due to fatigue.
I think I should start taking BCAA or something. 😪
Today was one of my training crew’s birthday. We celebrated his birthday 🎂
And did 4x1200 interval session. It was a short training after Ephesus Ultra. Glad to have these guys.
Finally solved the wallet issue!