Carnivore was supposed to be the answer. No more carbs. No more fiber. Just meat — and finally, freedom from bloating. But for a lot of people… the bloat sticks around. Confusing, right? You’re doing everything “right” — so why do you still feel off? In this episode, I’m breaking down 3 surprising reasons why bloating can still happen even on carnivore — and what to do if you’re not feeling your best. This one might connect some dots you didn’t even know were related. Listen now: ➡️ #asknostr #gm #coffeechain #plebchain #carnivore #podcast

It’s official - I still get anxious when I’m around too many people. Anyone else feel this way? #asknostr

#GM, coffee in hand, and excited about my new podcast that dropped yesterday! When I first started carnivore, I was overthinking everything—trying to do it “right,” second-guessing every bite, and honestly just making it harder than it needed to be. In this episode, I’m sharing the one simple thing I wish I knew from the start. It’s often overlooked, but it would’ve saved me so much stress in those early days. If you’re feeling stuck or unsure, this might be the reminder you need. Drop any carnivore questions below & click here to watch the full podcast: #asknostr #carnivore #podcast

#GM, coffee in hand, ideas flowing. This is how our mornings start—coffee, a whiteboard filled with scribbles, and my husband by my side as we dig into learning and brainstorming. It’s a simple routine, but the key is showing up every day, even when progress feels slow. Here’s the thing—business growth doesn’t happen in a flash. It’s not about a big, dramatic moment. It’s about these small, consistent steps we take together, the quiet moments that add up over time. Each video, every idea jotted down, leads to something bigger. So, what’s one thing you’re learning today? How are you moving the needle, even in small ways? I’d love to hear what’s working for you. #coffeechain #plebchain #smallbusiness #asknostr #proofofsteak #growth

Why do we get so uncomfortable at the idea of removing something that might be harmful? Today I found myself scrolling a mom group on Facebook (I really need to stop, but that’s a convo for another day). Someone posted: “Any moms concerned about removing fluoride from the county’s drinking water? If you’re willing to speak on camera, please reach out to me. Thanks.” Now—she has every right to ask, why don’t we want it removed? And here’s what gets me. The comments. Some moms agreed and said yes, it should be taken out. But then you’ve got the ones saying things like: “Unless you’re drinking 120 gallons in one sitting, you’re fine. The amount in drinking water is too small to cause any harm. We’re already exposed to toxins — cleaning supplies, pollution, secondhand smoke, makeup, electronics…” And I just sat there thinking… so because we’re already exposed to all this stuff… we should just keep piling it on? One mom nailed it when she replied: “So because it’s only a little, it’s okay? That’s the same mindset behind all the toxins you just mentioned — a little here, a little there… it adds up. We’re constantly exposed. Why wouldn’t we want it removed?” YES. That was exactly my thought. Why wouldn’t we want less toxicity? Why are we so quick to defend what we’ve been told is “safe,” instead of asking if there’s a better way? We don’t have to be conspiracy theorists to question things. We just have to care. #coffeechain #nostr #asknostr #plebchain #proofofsteak #maha #mahamom #fluoride #healthfreedom #questioneverything

Monday Reminder: Drink your cafecito, eat meat, get some sun, and start your day! New day, new week—don’t overthink it. Just show up, do your best, and keep it moving. #GM #nostr #asknostr #sun #vitamind #earthing #grounding #nature #carnivore #proofofsteak #plebchain #stacksats

#GM #Nostr This is definitely my favorite time of day — the sun pouring in feels tranquil — new day, new start, new goals… Let’s stack sats and get moving! #coffeechain #plebchain #alwayslearning #podcast #carnivore #meatbased #proofofsteak

Spring break is officially over, and honestly? I have mixed feelings. Loved the extra time with the kids, but also… I’m ready to get back to my routine. April always feels like a reset—new month, fresh start, back to business. Time to refocus, get organized, and actually tackle the things I put on pause. Let’s do this. #gm #coffeechain #plebchain #april #newbeginnings #springcleaning #nostr #asknostr #proofofsteak #carnivore

It’s funny how that works… Tell someone you’re cutting out processed junk and eating just meat, and suddenly you’re the crazy one. But ultra-processed, lab-grown, chemical-filled “food”? Totally normal. Make it make sense. What do you think—crazy or onto something? 👀👇 #carnivorediet #meatbased #questioneverything #askcarnivore #asknostr #nostr #plebchain

Mindlessly scrolling the internet, sipping on my coffee, wondering what the F is wrong with the world. Sometimes I wish we could go back to when there was no internet, when sitting and watching the top hits on MTV was exciting, reading a book for entertainment, getting some fresh air and sun, not worrying about all the bad in the world… maybe it’s naive or ignorant, but it was a simpler time. Now everyone on social media thinks they know it all, everyone feels the need to attack someone for something they don’t believe in, things shoved in front of us, and everything is just so negative!! Take a deep breath… Close your eyes and remember a time when things were simpler… then I open my eyes and start mindlessly scrolling again… #asknostr #nostr #society #carnivore #plebchain #coffeechain #gm #adjusting

I woke up today not wanting to parent… and I’m sharing this for the other parents who feel this way sometimes. 🫣 You’re not alone, and you don’t need to feel bad about it. Parenting is exhausting, and let’s be real—there are no days off! So here I am, embracing the chaos at the doctor’s office with three kids. The wait feels like forever, and I’m just scrolling #nostr to see how everyone’s week is going. 🙃

#GM nostr Sipping on my coffee and planning my next podcast episode—always looking for ways to reach more people who are curious about carnivore or just want to feel better! If you’ve ever thought about trying a meat-based diet (or maybe you’ve already given it a shot), what held you back? What questions do you still have? I know there’s a lot of conflicting advice out there, but I also know how life-changing it can be to find what actually works for you. Let’s make this a conversation. Drop your thoughts below—what should I cover in the next episode? #asknostr #nostr #carnivore #carnivorediet #meatbased #nutritionheals #fiatfood #coffeechain #plebchain #proofofsteak

They say eat the rainbow, everything in moderation, and balance is key—but what if everything we were told about health was wrong? I used to believe it. I tried eating the rainbow. I tried so many different ways of eating, thinking I was doing it right. But instead of feeling better, my gut paid the price. My microscopic colitis would strongly disagree with those who swear by a balanced diet. Yet, so many people are finding healing, reversing symptoms, and thriving—not with a balanced plate, but with a plate full of what we were designed to eat. So why isn’t this talked about more? Why are people so quick to dismiss it instead of asking why it works? Science is important, but real-life results shouldn’t be ignored. If people are healing, shouldn’t we at least be curious? #carnivorediet #meatheals #ancestraleating #biohacking #nutrientdense #asknostr

Carnivore Burnout – When you hit a wall with the carnivore diet and start feeling bored, unmotivated, or even grossed out by the idea of eating more meat. I had this early into my carnivore journey, but most people get it midway or even a year in… and it’s NORMAL. I know for me, I grew up eating different meals, and as I got older, I opened my palate to different foods from all over the world. I love them—I LOVE to eat! So eating just meat every single day got boring QUICK. I actually got nauseous thinking about it—it literally grossed me out! 😩 So how did I get through it? I started switching it up. At first, I added in chicken, organ meats, and seafood—and it helped a LOT. Eventually, I started to crave red meat again. Now, after a year on carnivore, I’ve gotten more creative—like with my carnivore pizza. 🍕 It doesn’t have to be boring or just red meat all day, every day. Change it up. Keep it flexible. Here’s the big takeaway for me: Flexibility is not failure. Our bodies and minds sometimes just need a little reset. The carnivore diet isn’t a competition—it’s about feeling great and nourishing your body. Listen to yourself, and adjust when you need to. ➡️ What’s your go-to meal when carnivore burnout hits? Drop your favorite tips in the comments! 👇 #carnivorediet #carnivoreburnout #healthjourney #plebchain #carnivorecommunity #healingjourney #asknostr #dietstruggles #animalbased #eatsteak #fiatfood

#GM nostr ‘True wealth is created not by seeking the approval of others. True wealth is found when you make your own path.’ – Anthony Scaramucci. This quote really hit me as I’m working on growing my podcast. It’s what I’m most passionate about, but balancing that with running my social media business and helping grow my husband’s lighting business is no easy task. Ever feel like you’re just not sure where to focus? I’m definitely feeling that lately. But I’m trusting the process and doing my best to stay focused on what feels right for me. Right now, I’m reading The Little Book of Bitcoin—and it’s these moments that remind me it’s all part of the journey to create my own path. Anyone else out there juggling multiple passions? Let me know how you manage it all in the comments! #asknostr #plebchain #coffeechain #socialvibe #podcast #carnivore #proofofsteak #bitcoin