Kristin Carrera

Thinking about trying carnivore but worried you have to be perfect? You don’t. I’m starting a FREE 30-day carnivore challenge on January 1 and I want you to join. This is for anyone who wants support, simple structure, and a fresh start. You’ll get my beginners guide to help you get started: https://kristincarrera.kit.com/free-carnivore-beginner-guide We’ll share wins, struggles, and tips in a friendly space. I eat mostly meat-based most of the time and I’m not perfect and that’s okay. If you want in, comment CARNIVORE or send me a DM and I’ll add you to the group. #carnivore #carnivoreguide #carnivorechallenge #meatbased

I almost quit all of this. Podcast. Content. Sharing my story at all. Life felt too full. Three boys. Home. My health. Trying to show up online with an ADHD brain that was already overloaded. So I stepped back. I needed quiet and I needed to get honest about what was and was not working. In my first Podcast Episode back after almost 6 months off, I share why I took a break, how I am shifting to a simple meat based way of eating, and how faith fits into all of it. If you are a tired mom who wants to feel better, love God, work with your ADHD brain and feed your family in a way that actually fits your life, this episode is for you. You can watch or listen to the full first episode here: https://youtu.be/Vz5VZj-RTpg 👇 If any part of this feels like you, tell me in the comments so I know I am not alone. #podcast #carnivore #meatbased

I have been quiet on here for a bit and spending a lot more time in my Bible. It has me asking God what would actually be the most helpful thing for me to share in this season. I am bringing my podcast back and I want what I post here to line up with that instead of just throwing out random content. Right now I keep circling around four lanes: ✨CARNIVORE + MEAT BASED and how it changed my health ✨ KIDS HEALTHY EATING and keeping food simple at home ✨ MOM LIFE WITH ADHD AND KIDS WITH ADHD and learning to work with our brains ✨ FAITH + BIBLE STUDY and trying to walk this out in a messy life If you had to pick one for me to go deeper on over the next few months, which one would you choose and why? Comment with the word that fits you most: CARNIVORE KIDS ADHD FAITH I would really love to hear your honest answer.

I didn’t expect to actually look forward to reading the Bible every day. It’s been 4 weeks straight that I’ve opened it and read every single day. I’ve been using the Bible app to help me pray and stay consistent, and it’s become something I truly enjoy. The Bible is so interesting once you start reading it. It’s this incredible story that pulls you in and makes you want to keep going. I find myself wanting to know what happens next. Staying consistent with anything can be hard, but once you turn it into a habit it starts to feel natural. They say it takes about 21 days to build one, and I can see why. I’d love to connect with others who are in this same place, or even just thinking about starting. Has reading the Bible been on your mind lately? #biblestudy #habits #momlife #sahmom

I used to walk past my Bible every day. Now I can’t start my day without it. Lately I’ve been reflecting a lot. I’ve felt like some things have been out of my control, and that makes me anxious, worried, and scared. Life keeps moving, and sometimes that can make a person feel lost. With everything that’s been happening in the world, I started noticing more people talking about the Bible. I’ve had mine since I was a teenager. My uncle gave it to me. I’ve tried picking it up a few times over the years but never got very far. I grew up Catholic, but I never really felt that comfort or connection people talk about. It’s hard to explain, but I never felt deeply connected to a church before. Still, it’s been on my mind for a while now to start going back, to talk about the Bible with my kids, and to teach them about Jesus and God. Then my oldest son told me he wanted to go to church, so we finally found one. We’ve been going for the past two weekends. Even before that, I started reading my Bible every day. I can’t explain it fully, but I feel this pull to read, to learn, to connect. I know I’m rambling a bit, but building this habit of reading and feeling that calling is something new for me, even at 42. If you’ve never felt that connection, I just want to remind you to open the Bible. Start reading. Start understanding. Sometimes I even use ChatGPT to help me understand certain things. I know that might sound funny, but with my ADHD brain, it helps me process and learn better. Use whatever tools help you grow. I’ve always believed you don’t need to go to church to pray to God, but after going these past two weekends, I can say there’s something special about being in that space with others who share the same faith. And yes, it’s only been two times so far, but we plan to keep going. It’s amazing how just two weekends can change the way you feel when you find a church that you start to connect with. It’s never too late to start. Even if it’s one page, one prayer, one Sunday at a time. If you’ve been feeling that same pull, don’t ignore it. Just start somewhere. I don’t know where this path will lead yet, but I finally feel like I’m where I’m supposed to be. Maybe that’s what faith is, finding your way back one small step at a time. Do you read the Bible? Have you been to church lately? Have you been thinking about it? Share your thoughts and let’s talk. #faith #biblestudy #womenandjesus #coffeechat #gm

No one ever tells you that you’ll have to redo kindergarten to 12th grade multiple times as an adult depending on how many kids you have. These science fair projects are more for the parents than the kids. Prove me wrong. #sahm #scienceproject #momlife

✨ I’m starting to create digital products so I can keep being a stay-at-home mom and also build something meaningful. I would really love your input as I figure out the best direction to take. Can you answer these quick questions for me? And if you don’t mind, please share this with others too 🙏 1. What digital products have you purchased before, if any? 2. How much do you usually spend or feel comfortable spending on a digital product? 3. Is there a digital product you wish existed but haven’t seen anywhere yet? Your feedback means so much and will help me create something truly helpful. 💛 #asknostr

✨ Small business owners, I want to hear from you! As a small business owner myself, I know how much there is to manage and how overwhelming social media can feel sometimes. Between posting, writing captions, keeping up with trends, and trying to stay consistent, it can get to be a lot. That’s why I’m reaching out here. I’m really trying to understand what you struggle with most when it comes to social media. Is it planning content? Writing captions? Creating graphics? Or just finding the time to do it all? I want to create resources that actually help small businesses, whether that’s done-for-you calendars, caption ideas, or simple templates you can use without needing a full-time social media manager. So tell me, what would make social media feel easier for you? Drop it in the comments or send me a DM. I’d really love to hear from you. Thank you for sharing and being part of this conversation! 💬 — Kristin #asknostr #socialmediamanager #smallbusiness #proofofsteak

I’m looking to take on a new client and have space to start right away. Social media can be a lot to keep up with, and I love helping businesses feel supported and consistent online. I offer: • CONTENT + CAPTION CREATION • CALENDAR SCHEDULING • FULL SOCIAL MEDIA MANAGEMENT • YOUTUBE THUMBNAILS FOR PODCASTERS If this sounds like the kind of help you’ve been looking for, I’d love to connect. Please reach out if you’re interested or know someone who might be. — Kristin #asknostr #nostr #socialmediamanager #contentcreation

Between everything going on in the world and all the negative and cruel comments on social media, I’m ready to de-stress and just enjoy tonight’s fights!

With everything happening around us, with so much violence, loss, and people being taken far too soon… it’s easy to lose faith in goodness. It’s heartbreaking to see how dark the world can feel. But maybe that’s why choosing kindness matters more than ever. Showing up with gentleness in a world that feels hard. Smiling through storms. Listening when your own heart is breaking. Because sometimes the smallest act of love can remind someone else that goodness still exists. 🌎✨

I woke up still shocked and saddened by the news of Charlie Kirk. There have been so many heartbreaking things happening just this past month. Children being shot and killed, Iryna Zarutska on a train losing her life, and it feels like our world is becoming numb to the violence that surrounds us. Then this morning, I went online and saw so much hate from people celebrating Charlie’s death. It is disgusting, it is disturbing, and it shows the true colors of people’s souls. When I think of the world my children will grow up in, this is not it. How can someone wake up every day carrying that much anger? I can understand having your beliefs and even disagreeing strongly with others about theirs. But just as one person has the right to believe what they want, so does the person they disagree with. That is the beautiful thing about living in the United States. The freedom to believe differently without fear. The freedom to speak your mind and still respect another human being even when you don’t see eye to eye. That is supposed to be the foundation of who we are as a country. But somewhere along the way, people have forgotten that. We are so quick to hate, so quick to tear down, that we forget there is a real person on the other side. A real family that now has to grieve. At the end of the day, we may not agree with one another, but celebrating death is not the answer. If you find joy in another person’s death, it is not their soul that needs fixing, it is yours. We need more love, more compassion, and more humanity. And if we cannot start showing that, then we are handing our children a world that is colder, darker, and more divided than ever before. #charliekirk #nostr #thoughts

Charlie Kirk is a husband and a father, and above all, he’s a human being. No matter your political disagreements with him, nothing justifies this disgusting act. Pray for his family as they now have to carry this unbearable weight & navigate the pain that’s been forced upon them.

I constantly see people looking to make “side hustle” money because they either have one income from their husband or even with two incomes, they’re still just surviving. I saw one post recently saying they make around $200k. Let that sink in. $200k and they are still struggling to live. This isn’t just about budgeting or being “bad with money.” Inflation is crazy, the cost of living keeps going up, and fiat money is losing value fast. It feels impossible to keep up no matter how hard you work. We need a conversation about this because so many of us are silently struggling, and it feels like no one is talking about how broken the system really is. Are you struggling too? What’s it like for you right now? Shoutout to @imdatkatie over on TikTok for sparking this conversation (yeah, I’m over there too, don’t come at me hard core Nostr fans lol) #fiat #asknostr #nostr #nostrconversation https://blossom.primal.net/743a434511068d70734e1544c3af66fd0bf7c4a11ad6375970826e2ae77536ba.mp4

UFC Fight Night 258: Imavov vs Borralho My picks: Imavov, Saint Denis, Bukauskas, Jones, McKee, Gomis Prelims: Sy, Delija, Hardwick, Waters, Tavares, Fakhradinov, Hughes What’s your pick? #UFCFightNight #ufcparis

I used to love writing. At 15, I’d sit for hours, scribbling poetry. I even tried writing lyrics a few times. Something about getting your thoughts out on paper just… relaxed me. I also loved drawing (not that great) but coloring always felt calming. I’ve wanted to learn an instrument too but never did. And now I wonder… am I too old to start? They say the older you get, the harder it is. Cooking used to be another creative outlet. I loved trying new recipes. But now, living mostly carnivore (and mostly animal-based), scrolling through the internet full of “recipe inspo,” I ask myself… is it even worth it? And here I am thinking… maybe I just need a hobby. What about you? Do you have one? What do you do that just makes you you? #inspo #nostr #proofofsteak #creativeoutlet #hobby

Everyone thinks you have to eat salads to be healthy. Meanwhile, I feel better than ever on steak, butter, eggs, and real food. Crazy how simple it actually is. 👉 Could you give up salads?

Food and ADHD are more connected than people realize. I was never diagnosed with ADHD as a kid, but looking back I know I had it. Now as an adult, I see how much food makes a difference in how I feel. Seed oils and sugar? I’m anxious, scattered and drained for days. Protein and eggs? Focus, energy and calm. The same goes for my kids. It doesn’t fix ADHD, but it changes everything about how we function. Do you notice certain foods make your focus better or worse? #adhd #carnivore #animalbaseddiet #meatbased #proofofsteak #nostr #gm

Seed oils are one of those hot topics. Some nutritionists and even doctors will tell you they’re healthy. Others, like Dr. Cate Shanahan, Dr. Anthony Chaffee, and Dr. Philip Ovadia, warn about the damage they can do long term. The truth is, we definitely need more research… but here’s what I know from my own journey. Anytime I ate something fried or cooked in seed oils, I felt it. Anxious, bloated, low energy, and it would take me a couple of days to feel normal again. Once I cut them out and switched to animal fats like butter and tallow, I noticed how much better my body responded. People can argue all day about whether seed oils are “bad for you” or not. At the end of the day it’s your choice, but I’ll be over here avoiding them and feeling good. Do you avoid seed oils or not really pay attention to them? #carnivore #animalbased #meatbased #seedoils #proofofsteak #healthyeating

Growing up, I loved cereal. It was always in the pantry, always easy, and honestly it was the highlight of breakfast. Cinnamon Toast Crunch, Frosted Flakes, Fruity Pebbles, I loved them all. As a kid I never thought about what was in it. Why would I? It tasted good and the box said things like heart healthy or whole grain. But the truth is, most cereals have little to no nutritional value. They are full of sugar and processed ingredients, and once I started learning more about food I realized how little they actually do for our bodies. That’s one reason I never started my kids on cereal. They don’t even know what it is. We don’t eat perfectly but we do our best to cook at home and make meals that give them real energy. Since my kids have ADHD, it feels even more important to fuel them with food that supports their focus instead of distracting it. For us, breakfast is usually eggs, fruit, and sometimes sourdough bread. It’s simple, but it works. I share this not to judge anyone, but because I wish I had known this sooner. What we put in our bodies really does matter. Do your kids eat cereal for breakfast or do you try to avoid it too? #breakfast #nostr #proofofsteak #nutritionheals #carnivore #meatbased #animalbased