Post #fast report:
I'm keeping intake under control. Which is much simpler now. The body is accustomed to no intake at all.
It's especially easy when going low carb.
But somehow I'm not able to get my rest day, something always comes up 😅
Good morning to #fast day 5. So I reached my goal I set here on Monday.
Probably best morning feeling of all the days so far.
True, there is basically constant feeling of mild hunger in the background but nothing too obstrusive.
But I need to start thinking strategically what to do now?
I want to have very intensive box training on a Monday morning, so I definitely need some energy for that. When to end fast? Today? Tomorrow? Sunday morning? Question questions...