The medical doctors here are cool.
> noticed a slight bulge above bellybutton
> discovered that it could be a hernia paused lifting for a while
> went to GP, got him to check the bulge
> ”oh it’s okay, just a small hernia, you can keep lifting as usual. but I will refer you to a specialist if we can fix it”
> but what if it burst during—
> ”you will know from the pain. just dial emergency service when that happens and they will fix you up”
so back to the gym I am. 







