Just completed a run with RUNSTR! ๐โโ๏ธ๐จ
โฑ๏ธ Duration: 01:17:02
๐ Distance: 12.90 km
โก Pace: 5:58 min/km
๐ฅ Calories: 774 kcal
๐๏ธ Elevation Gain: 71 m
๐ Elevation Loss: 52 m
#RUNSTR #Running
gnilma
gnilma@nostrplebs.com
npub1m3j7...zt6f
Stack miles, stack peaks, and stack sats.
Just completed a run with RUNSTR! ๐โโ๏ธ๐จ
โฑ๏ธ Duration: 02:17:04
๐ Distance: 21.53 km
โก Pace: 6:22 min/km
๐ฅ Calories: 1292 kcal
๐๏ธ Elevation Gain: 109 m
๐ Elevation Loss: 101 m
#RUNSTR #Running
Just completed a run with RUNSTR! ๐โโ๏ธ๐จ
โฑ๏ธ Duration: 02:29:50
๐ Distance: 24.43 km
โก Pace: 6:08 min/km
๐ฅ Calories: 1466 kcal
๐๏ธ Elevation Gain: 365 m
๐ Elevation Loss: 335 m
#RUNSTR #Running
Just completed a run with RUNSTR! ๐โโ๏ธ๐จ
โฑ๏ธ Duration: 01:02:59
๐ Distance: 11.17 km
โก Pace: 5:38 min/km
๐ฅ Calories: 670 kcal
๐๏ธ Elevation Gain: 78 m
๐ Elevation Loss: 48 m
#RUNSTR #Running
Just completed a run with RUNSTR! ๐โโ๏ธ๐จ
โฑ๏ธ Duration: 58:08
๐ Distance: 10.23 km
โก Pace: 5:41 min/km
๐ฅ Calories: 614 kcal
๐๏ธ Elevation Gain: 88 m
๐ Elevation Loss: 114 m
#RUNSTR #Running
Just completed a run with RUNSTR! ๐โโ๏ธ๐จ
โฑ๏ธ Duration: 01:46:05
๐ Distance: 17.76 km
โก Pace: 5:58 min/km
๐ฅ Calories: 1065 kcal
๐๏ธ Elevation Gain: 54 m
๐ Elevation Loss: 51 m
#RUNSTR #Running
Just completed a run with RUNSTR! ๐โโ๏ธ๐จ
โฑ๏ธ Duration: 01:06:17
๐ Distance: 11.17 km
โก Pace: 5:56 min/km
๐ฅ Calories: 670 kcal
๐๏ธ Elevation Gain: 85 m
๐ Elevation Loss: 65 m
#RUNSTR #Running
Just completed a run with RUNSTR! ๐โโ๏ธ๐จ
โฑ๏ธ Duration: 01:16:07
๐ Distance: 12.20 km
โก Pace: 6:14 min/km
๐ฅ Calories: 732 kcal
๐๏ธ Elevation Gain: 81 m
๐ Elevation Loss: 81 m
#RUNSTR #Running
Just completed a run with RUNSTR! ๐โโ๏ธ๐จ
โฑ๏ธ Duration: 01:34:48
๐ Distance: 16.06 km
โก Pace: 5:54 min/km
๐ฅ Calories: 964 kcal
๐๏ธ Elevation Gain: 110 m
๐ Elevation Loss: 108 m
#RUNSTR #Running
Just completed a run with RUNSTR! ๐โโ๏ธ๐จ
โฑ๏ธ Duration: 01:08:56
๐ Distance: 11.53 km
โก Pace: 5:59 min/km
๐ฅ Calories: 692 kcal
๐๏ธ Elevation Gain: 62 m
๐ Elevation Loss: 87 m
#RUNSTR #Running
Just completed a run with RUNSTR! ๐โโ๏ธ๐จ
โฑ๏ธ Duration: 01:10:08
๐ Distance: 12.11 km
โก Pace: 5:47 min/km
๐ฅ Calories: 727 kcal
๐๏ธ Elevation Gain: 88 m
๐ Elevation Loss: 56 m
#RUNSTR #Running
Just completed a run with RUNSTR! ๐โโ๏ธ๐จ
โฑ๏ธ Duration: 50:58
๐ Distance: 8.07 km
โก Pace: 6:19 min/km
๐ฅ Calories: 484 kcal
๐๏ธ Elevation Gain: 79 m
๐ Elevation Loss: 90 m
#RUNSTR #Running
Just completed a run with RUNSTR! ๐โโ๏ธ๐จ
โฑ๏ธ Duration: 02:30:16
๐ Distance: 24.18 km
โก Pace: 6:13 min/km
๐ฅ Calories: 1451 kcal
๐๏ธ Elevation Gain: 197 m
๐ Elevation Loss: 189 m
#RUNSTR #Running
Just completed a run with RUNSTR! ๐โโ๏ธ๐จ
โฑ๏ธ Duration: 01:12:04
๐ Distance: 12.04 km
โก Pace: 5:59 min/km
๐ฅ Calories: 722 kcal
๐๏ธ Elevation Gain: 59 m
๐ Elevation Loss: 74 m
#RUNSTR #Running
Just completed a run with RUNSTR! ๐โโ๏ธ๐จ
โฑ๏ธ Duration: 46:59
๐ Distance: 8.11 km
โก Pace: 5:48 min/km
๐ฅ Calories: 486 kcal
๐๏ธ Elevation Gain: 16 m
๐ Elevation Loss: 25 m
#RUNSTR #Running