So, while battling a terrible case of man flu over the weekend. I watched a Netflix Series "Murder Mindfully" and I really enjoyed it. Here is the link:

Watch Murder Mindfully | Netflix Official Site

When mafia lawyer Björn attends a mindfulness class to find a better work-life balance, he discovers surprising new coping strategies — includin...

The Big Short is a great movie.

Nuance is too hard and requires too much time. In the world of shrinking attention spans, it has very little chance of going viral. Propaganda is not nuanced.

Michael Singer was made to write for me. He just connects with me very deeply. The first time I read this book, it did not hit me, but when I read it again, it just spoke so clearly to me. The untethered soul.

Audible.com

The Untethered Soul

Check out this great listen on Audible.com. Spiritual teacher Michael A. Singer explores the question of human identity and shows how the developme...

A closed heart may make you feel safer, but it also imprisons you. True happiness and joy will be blocked by the prison walls in your heart. Opening is scarier, but man, so much light is waiting beyond the prison walls. Open your heart.🤍

My love for control through overthinking and preparing for the worst was useful when I was young and living in the most troubled environment. That same form of self-preservation has become a barrier, holding me back from just enjoying life. It's one more thing to let go of. 🧘‍♂️

The social media dopamine chase promises fulfillment one scroll at a time. Just scroll one more time and you will find the truth, you will find true satisfaction, you will find happiness. Just one more scroll.

Nostr is going to be the Linux of open social media. The media protocol of the future.