You can be committed and unattached at the same time.

I only doomscroll when I am anxious or uncertain. When I’m happy and connected with people, ten minutes of social media is enough. It’s no wonder media companies thrive on anxiety.

This shot was just… sublime.🔥

Over the last two weeks I realised that I don’t know myself as much as I thought I did. I discovered sides of me that I didn’t know existed.

Bali has some stunning views. I love the spirit and vibe in this place.

My first Asia experience. Extreme heat and humidity but super chilled place. I am loving it.

People are terrible at valuing things independently, they tend outsource their sense of value to social signals. That’s why follower counts and clout are so sought after.

The future I envisioned was one where technology improved people’s lives. It improved our quality of life. It connected us. It helped cure and prevent diseases. Instead, what I’m seeing play out is that humans are being eaten first, while we’re fed a utopian fantasy of a world where we won’t have to work and will live well. I’m not buying it. Almost everything happening right now tells me this is a hopeful expectation, not an inevitability. I’m not seeing the human character traits that will bring that about.

Winter has made its way to the bottom of Africa. My dog is even refusing to go outside.

I hope they don’t mess it up, but this series has the makings of banger. I have enjoyed the first two episodes. https://m.imdb.com/title/tt30923123/

I have the least impressive work station.

What’s inside of you matters way more than what is outside. Take care of what’s inside, curate carefully what you take in; things happening outside are products of what’s happening inside.

Nostr is actually super fun!

It sounds reasonable to me. What do you think?

Apple Podcasts

#387 - AMA #83: Peptides—evaluating the science, safety, and hype in a rapidly growing field

Podcast Episode · The Peter Attia Drive · 13 April · 22min

I’m loving the journey.

So true. View quoted note →

Wise investors know you can’t time the market. Those who try eventually go bankrupt. Yet, many people try to time their relationships. They look at someone’s current state, try to predict their future utility, and decide if they’re worth keeping around. This is a recipe for emotional bankruptcy. When you treat people like stocks, you end up with a portfolio of shallow connections and no idea who is who in the zoo. The wisest move is to just be kind. Serve whoever is in front of you without calculating their future ROI. Don't be a speculator; be a human.

I had to stop on the side of the road switch off the car lights to capture this. The picture is not doing justice to the beauty of the moon.

We get to be here. So much warmth and gratitude in my heart

Trust is sacred.