Reivan Stokes's avatar
Reivan Stokes
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Reivan Stokes's avatar
Reivan Stokes 6 months ago
Just completed walk with RUNSTR! πŸšΆβ€β™€οΈ ⏱️ Duration: 27:38 πŸ“ Distance: 1.43 km ⚑ Pace: 19:19 /km πŸ”₯ Calories: 81 kcal πŸ”οΈ Elevation Gain: 11 m #RUNSTR #Walking
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Reivan Stokes 8 months ago
Just completed a cycle with RUNSTR! πŸš΄πŸ’¨ ⏱️ Duration: 20:22 πŸ“ Distance: 6.60 km 🚴 Speed: 19.4 km/h πŸ”₯ Calories: 396 kcal πŸ”οΈ Elevation Gain: 28 m πŸ“‰ Elevation Loss: 28 m #RUNSTR #Cycling
Reivan Stokes's avatar
Reivan Stokes 9 months ago
Just completed a walk with RUNSTR! πŸšΆβ€β™€οΈπŸ’¨ ⏱️ Duration: 03:55:23 πŸ“ Distance: 10.65 km πŸ‘Ÿ Steps: 17.172 steps πŸ”₯ Calories: 639 kcal πŸ”οΈ Elevation Gain: 4547 m πŸ“‰ Elevation Loss: 4529 m #RUNSTR #Walking
Reivan Stokes's avatar
Reivan Stokes 9 months ago
Spain April 2025, major part of the electrical power (60%) shut down due to frequency instability taking out also part of Portugals grid. 8 or so people died for a shutdown of a few hours. We are definitely not prepared. Having said that, most of the security sytems on the field that I have installed have protections to lightning SPD, breakers and diferentials so maybe that helps. πŸ˜‚ Top pod! https://fountain.fm/episode/sD6kGsSxDcLfxfM3utdH View quoted note β†’
Reivan Stokes's avatar
Reivan Stokes 9 months ago
Just completed a cycle with RUNSTR! πŸš΄πŸ’¨ ⏱️ Duration: 07:51 πŸ“ Distance: 2.38 km 🚴 Speed: 18.2 km/h πŸ”₯ Calories: 143 kcal πŸ”οΈ Elevation Gain: 46 m πŸ“‰ Elevation Loss: 57 m #RUNSTR #Cycling
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