what can you do to decrease chronic inflammation naturally?

i voted 🇺🇸

recently i saw good fortune in the theater, it was good, it’s a dark comedy about inflation 💸

chronic inflammation and heart disease

This study’s findings suggest that avoiding exposure to light at night may lower the risk of cardiovascular diseases. They looked at 88,905 adults who wore wrist light sensors for 1 week each. They saw a potential increased risk of coronary artery disease, myocardial infarction, heart failure, atrial fibrillation, and stroke, independent of established cardiovascular risk factors associated with brighter light exposure at night. This may be related to circadian rhythm disruption caused by bright light exposure at night. https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2840489?__cf_chl_tk=ymXy1MO5FEmckIezH7i0lmqhyDpthu0jomzbNY8aFMo-1761762223-1.0.1.1-n5PX0P4SNY7_NQcMQVLFwINVoqZLoDEn2UG.UAsrylg

union station #dc

can you pass out from being too stressed out?

Corporate layoffs hit Amazon (14000 roles) and Target (1000 roles). 🇺🇸 The layoffs come at a key moment for the US labor market. Both retail giants are responding to the same pressures, slowing consumer spending, higher costs, and the need to invest in automation and AI. After years of worker shortages and record-low unemployment, the job market is cooling as many companies are now on hiring freezes.

Target layoffs 2025: Target & Amazon layoffs 2025: Are US retail giants signaling a broader economic shift? - The Economic Times

Target layoffs 2025: Target and Amazon are cutting thousands of jobs as they adapt to changing economic conditions, signaling a possible shift in t...

weekly #walking

fall spices chocolate chunk cookie (seasonal) @ levain, less sweet than their other cookies #nyc

What should you do if your stress test results are indeterminate or unequivocal?

Centrist Republican members of Congress warn against the Trump Billionaires’ partisan government shutdown strategy, will they be targeted by the Trump Billionaires next? 🎯 The Republican members of Congress are concerned that the Trump Billionaires’ shutdown strategies are harming Americans in all political parties and that will help Democrats win both houses of Congress in 2026. https://www.reuters.com/business/finance/centrist-republicans-warn-against-trumps-partisan-shutdown-strategy-2025-10-04/