Build legs that look good in shorts #BitcoinFitness #BetterMoneyBetterBodies #StackSATsGetFit https://video.nostr.build/633addddb5160f4b01de83c977f3c70ce9158a3ed8df0a0efe8a880a5e1fc3e9.mp4#m=video%2Fmp4&dim=544x960&blurhash=%5D8FP87%24%2B7%25-XXo7O4no%24xv-%3D1lWA%7ECtSI%5B%3FwVr%3Fc9FI9D4-PE2D%25%5D%7DD4NH4.xURQ00EQ%5EOnzIU%3D%3B%3FbxUt6Ou%5E%24SQ4nR*x%5E&x=0046d9b7101c848dfa04c7262839a799a0e3035bb3fb4ad82c6dde7734441b91

Do this for deep V cuts #BitcoinFitness #BetterMoneyBetterBodies #StackSATsGetFit https://video.nostr.build/4d581ddd2fa81c278683d58d9c55b15b3d7e43dc03e298f755cedda90eac76a5.mp4#m=video%2Fmp4&dim=544x960&blurhash=%5DRF%24q%25NM%25fj%5Eo%7DA1R%3BR%25jcNeyGbJngR-o%7DyGWrVrogSPERoy%25KkCkDksocM%7CWVWE%25NV%40xukCofM%7Bs%2Ba%23ogWBMxWAM%7Ba%7DjY&x=400b2731ed77fc9b172fc9092706009923865283a08604e59fc776411b257dae

Don't skip leg day #BitcoinFitness #BetterMoneyBetterBodies #StackSATsGetFit https://video.nostr.build/cf06fccc90f83a9d7f9579617ae7b89b5845007ae0b616072073edd6875ad09c.mp4#m=video%2Fmp4&dim=544x960&blurhash=%5DGHLVfMctQJYM%7C00obNGbxj%3Dx%5Do%7Enzw_s%3BvdR.xYn%24ofnnt7k8S*RiY8oeV%3FS*WApLngWEj_obameltPkDoMD%24S4nlWAkC&x=a0cd8f8491f0fb90c3260098f7d8259d21a27796f9684c2ea4345be91c243877

Top 3 tips to reduce posture related back & shoulder pain for Bitcoiners. . . . #BetterMoneyBetterBodies #workfromhome #shoulderpain #backpain #posture #fitness

Top 3 tips to reduce posture related back & shoulder pain for Bitcoiners. . . . . . . . . . #BetterMoneyBetterBodies #workfromhome #shoulderpain #backpain #posture #fitness

In this video from 6 years ago Jamie diamond let It slip. He says, "There is a use case for bitcoin If you're central blank inflates their currency like in Venezuela, North Korea, or criminals, or Cuba" There it is, he sees the value and recognized the threat. So now with his new buddy senator Warren he's back on he's speaking tour badmouthing Bitcoin. Except now it's not a 50 billion dollar market cap globally decentralized, censorship resistant, assest. Now it's a 700 billion market cap immutable asset with the largest asset managers in the world chomping at the bits for their piece. Tick Tock Next Block He's probably not even going to do any squats or push-ups today either. So be smarter than Jamie diamond and get some exercise in and stack some sats my friends. #StackSATsGetFit #BetterMoneyBetterBodies

Check your posture . . . BitcoinFitness #BetterMoneyBetterBodies #StackSATsGetFit #Consistency #FitnessMotivation

Are you a Bitcoiner, runner, or just someone with tight hips? Check my page later this week for a video on some mobility routines to address your hip mobility. #FitGoals #Fitnesstips #hipmpbility #mobility #bitcoinacceptedhere #BitcoinPersonalTrainer

#Bitcoin #Physique #BTC #BTCPhysique #BTCPersonalTrainer #BTCPersonalTraining #BTCFitness #bitcoinacceptedhere #FitnessBuildsConfidence #FitnessModel #Fitnesstips #FitnessMotivation #bodybuilder #bodybuilding #FitnessJourney #WeightLoss #WeightLossJourney Training for power enhances explosiveness, agility, and strength. It improves muscle recruitment, boosts cardiovascular health, and refines coordination, crucial for activities like high-intensity jumps seen here.

Mastering the Russian Twist: Join our powerhouse personal trainer as they demonstrate the perfect form for sculpting those obliques! 🔥🔥🔥 . . . #FitnessGoals #RussianTwist #FormIsKey #Physique #BTCPersonalTrainer #BTCPersonalTrainer #Bitcoin #fitness #FitnessBuildsConfidence #FitnessMotivation #FitnessModel #ig #4u #explore #abs

Crushed my sprint, now it's your turn! 🏃🏻‍♂️🏁🫵🏽 Start small, stay consistent—no need to wait for New Year's resolutions. Let's conquer this fitness journey together! . . . #FitnessJourney#FitGoals #FitnessBuildsConfidence #running #Sprints #5k #FitnessMotivation #grind #bodybuilder #aesthetic #lifestyle #athlete #ig #4u #model #fitnessmodel #instafit #dreadlocks #DisiciplineOverMotivation #physique #health #miami #miamibeach #BTCPhysique #BTCPersonalTrainer #BetterMoneyBetterBodies #StackSATSGetFit

I ran over 3 miles (5k) then did some jumping squats because I love myself 🙃😉. This was the first lap. 🔥 I was going to run a lap then catch my breath for a few minutes and then do more laps like I did last time. @billcraven_healthandfitness videos inspired me to test my limits. 🏃🏻‍♂️ I pushed myself really hard during the first lap and came up with the idea to just keep running since that would mimic a race where I start strong and never let the competition catch up. 🏆🥇 Find your why and CRUSH YOUR GOALS!🏁 Message me if you want my help but don't wait until New Year's to get started.💯 . . . #FitnessJourney#FitGoals #FitnessBuildsConfidence #running #Sprints #5k #FitnessMotivation #grind #bodybuilder #aesthetic #lifestyle #athlete #ig #4u #model #fitnessmodel #instafit #dreadlocks #DisiciplineOverMotivation #physique #health #miami #miamibeach #BTCPhysique #BTCPersonalTrainer #BetterMoneyBetterBodies #StackSATSGetFit

Sculpting stronger cores with precision! 💪🏽🏋🏽‍♂️ #AbsOnFire #FitnessMotivation . . . #Physique #NOSTR #4u #fitfam #BTCPersonalTrainer #BetterMoneyBetterBodies #StackSATSGetFit #gym

Try this workout for washboard abs . . . #BetterMoneyBetterBodies #StackSATSGetFit #BTCPhysique #BTCFitness #BitcoinPersonalTrainer

A lot of people have trouble hinging at the hips so here's a demonstration video that hopefully makes it easier for you. #BYCFitness #StackSATsGetFit

Happy Thanksgiving 🦃🍽️😋 Sweet potato and Pecan 🥧 next💯💯💯 Don't worry about me, I'm bulking 😉, I'll work it off. 🏃🏽‍♂️🏋🏽‍♂️

It took me longer to edit this video than it did for the workout. Stop making excuses about how you don't have enough time. Let's get it! #QuickWorkout #NoExcuses #JustDoIt #BetterMoneyBetterBodies #StackSATSGetFit #BitconerPhysique

Level up your gains with precision! 💪🏽 Watch closely as we row through form perfection – Squeeze, activate, conquer! 🔥 . #FormMatters #FitGoals #BTCFitness #BTCPersonalTrainer #BetterMoneyBetterBodies #StackSATSGetFit