Rock band is back! Levi, Lucas, Brice, Evie are crushing it
WoodstockGA - Andy McCann
woodstockga@iris.to
npub1elc4...4mvy
TSP!!! and CrossFit, Health, Homesteading, Bitcoin, Lightning, Landlord, Entrepreneur, Chickens - live FREE!!!
Raising the next generation to love life. I’m proud of My daughter for standing up for those that can’t 
The geek will inherit the earth 
Evan and Alexandra on BYX cruise formal 
Levi built and ran his own cat5 cable to decrease his ping for better gaming 
Evie at robotics competition 
GA orienteering over the weekend
Evie crushing the Cracker Barrel triangle peg jumping game in one go 
Finally added Dana’s to my cell phone
Nostr gone mobile
#introductions
Todays Podcast episode
Alan Lindsay (50) - Get some sleep and real men wear kilts
Buzzsprout
113 - Alan Lindsay (50) - Get some sleep and real men wear kilts - Fitness Food Finances
On this podcast you will actionable tips on Building a Firm Foundation for Life in Fitness, Food, FinanceI believe in building a firm foundation fo...
How to speed up your ping for faster gaming (running cat5 cable)
CrossFit - on coaching and getting it juuuust right.
my podcast
Growing the next generation of chickens on our small farm
Omar - Consistency is the key. 6 months and 30+ pounds down - Podcast
Buzzsprout
105 - Omar - Consistency is the key. 6 months and 30+ pounds down - Fitness Food Finances
On this podcast you will actionable tips on Building a Firm Foundation for Life in Fitness, Food, FinanceI believe in building a firm foundation fo...
Fighting pre-diabetes
podcast
as a 50 year old man, this conversation is coming up a lot
Buzzsprout
100 - Fighting pre-diabetes - Fitness Food Finances
1. **Maintain a Healthy Weight:** Being overweight increases the risk of diabetes. Consistent exercise, like the routines in your CrossFit gym, com...
Podcast - Will CrossFit hurt me? (spoiler, no... but your ego will)
Buzzsprout
99 - Will CrossFit hurt me? (spoiler, no... but your ego will) - Fitness Food Finances
CrossFit is constantly varied functional movements execute at high intensityFitness in 100 WordsEat meat and vegetables, nuts and seeds, some fruit...
Jordan Thomas (39) - Piñata of diabetes, I lost 20#, Warhammer, trivia and tangents
Podcast episode from CrossFit Garage
Buzzsprout
96 - Jordan Thomas (39) - Piñata of diabetes, I lost 20#, Warhammer, trivia and tangents - Fitness Food Finances
WarhammerDnDLeader of the gym's board game nightCatanNC back to GA for the schools and friendsBrevity is the sole of witCause I'm a blonde - songMe...
Podcast - Charles McCann (51) - On how to use AI tools to earn more money while working smarter and a week at the gym
#grownostr
#podcast
#AI
#crossfit
Buzzsprout
92 - Charles McCann (51) - On how to use AI tools to earn more money while working smarter and a week at the gym - Fitness Food Finances
AIArtificial IntelligenceMicrosoft CopilotBingBardChatGPTStable Diffusion (art)midjourney (art) (discord app based)Question vs PromptLLM - Large La...
CrossFit Garage Podcast - A new year is coming. On how we help you achieve your goals with real life examples
#podcast
#crossfit
#grownostr
#tsp
Buzzsprout
91 - A new year is coming. On how we help you achieve your goals with real life examples - Fitness Food Finances
On this podcast you will actionable tips on Building a Firm Foundation for Life in Fitness, Food, FinanceI believe in building a firm foundation fo...