Andy McCann 2 years ago

CrossFit Garage Podcast - A new year is coming. On how we help you achieve your goals with real life examples

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91 - A new year is coming. On how we help you achieve your goals with real life examples - Fitness Food Finances

On this podcast you will actionable tips on Building a Firm Foundation for Life in Fitness, Food, FinanceI believe in building a firm foundation fo...

#podcast #crossfit #grownostr #tsp

Andy McCann 2 years ago

How to live longer by avoiding the top 10 causes of death Podcast (my thoughts)

Buzzsprout

85 - How to live longer by avoiding the top 10 causes of death - Fitness Food Finances

https://crossfitgarage.com/Number of deaths for leading causes of death:Heart disease: 695,547Cancer: 605,213C-flu sickness: 416,893Accidents (unin...

#TSP #TSPC #Podcast #crossfitgarage #Live

Andy McCann 2 years ago

Skylar Smith - Be the person your dog thinks you are Podcast episode

Buzzsprout

80 - Skylar Smith (24) - Be the person your dog thinks you are - Fitness Food Finances

Athlete and coach!Grew up in Americus GAMoved to Woodstock with BrookeSpartan Racer!Spartan discount code      SAP-956047XWorst obst...

Andy McCann 2 years ago

Hen adopts incubated chicks #grownostr #chick

Andy McCann 2 years ago

Hang a TV on a wall mount

Andy McCann 2 years ago

Meet Alex Chiavetta - Myo-Fit Deep tissue, cupping, dry needling and more

Buzzsprout

74 - Alex - Myo-Fit Deep tissue, cupping, dry needling and more - Fitness Food Finances

myofitclinic.comAlex is up in the front office.  She will help you feel better.Cupping, dry needle, massage, therapy and more.On this podcast ...

#grownostr #podcast #dryneedle #cupping

Andy McCann 2 years ago

Keeping predators away from your chickens. What doesn't work.... #podcast #youtube #grownostr #chickens #predators

Andy McCann 2 years ago

CrossFit Garage Podcast today with Sue Becker - Bread Beckers - healthy nutrient dense tasty bread you can make at home

Buzzsprout

72 - Sue Becker - Bread Beckers - healthy nutrient dense tasty bread you can make at home - Fitness Food Finances

Sue Becker owner of Bread Beckershttps://www.breadbeckers.com/Sue's healthy minutes podcast (on all platforms)Bread Beckers on FacebookOn YouTubeUG...

#podcast #crossfit #bread #breadbeckers #woodstock

Andy McCann 2 years ago

Bread Beckers is a local Woodstock store that helps folks make homemade real bread. We've been shopping there for 20+ years. I went on Sue's podcast to talk Bread and CrossFit. What can you do to live a healthy life now as well as in your 90's.

Apple Podcasts

80: The Importance of Exercise, with Andy McCann, Crossfit Garage

Podcast Episode · Sue

#grownostr #podcast #crossfit #bread #becker #garage

Andy McCann 2 years ago

7 best ways to join a CrossFit gym (and a few bad too) Podcast episode from me at CrossFit Garage.

Buzzsprout

69 - 7 best ways to join a CrossFit gym - Fitness Food Finances

No Sweat IntroPersonal TrainingBring a Friend weekAlumni weekMember + your friends personalized session with AndyNutrition group or personal coachi...

#podcast #crossfit #woodstock

Andy McCann 2 years ago

Podcast today 18-ish actions to fix your SLEEP

Buzzsprout

67 - 18-ish actions to fix your SLEEP - Fitness Food Finances

Welcome to CrossFit Garage's latest podcast episode! Today, we're delving into a topic essential for everyone's success and well-being: 'Unlocking ...

#podcast #grownostr #sleep #crossfit

Andy McCann 2 years ago

Podcast today at CrossFit Garage - Hire a mentor/coach to short cut the process in anything. My personal struggle going from Electrical Engineer to business owner

Buzzsprout

65 - Hire a mentor/coach to short cut the process in anything - Fitness Food Finances

Hire a mentor to short cut any processMy gym mentortwobrainbusiness.comMy "all business" mentortwobrainbusiness.com/tinker-newSoccer coaches course...

#podcast #crossfit #mentor #tspc

Andy McCann 2 years ago

Meredith Stidham Talks about finding time for her health and fitness as a working mom and more on today's CrossFit Garage podcast episode

Buzzsprout

64 - Meredith Stidham (32) Working mom that creates time for her health and fitness. You don't need to feel intimidated, they are here to help! - Fitness Food Finances

Played basketball and volleyball (in college too)bump, set, spike, that's what we likeMichiganPole vault Atlantahttp://pvatl.com/Create a habit of ...

#grownostr #podcast #crossfit #crossfitgarage #woodstockga

Andy McCann 2 years ago

Illusion museum in Atlanta. This one reminds me of the cart ride to the shire with Frodo and Gandalf :-) #grownostr

Andy McCann 2 years ago

Club Soccer, is it worth it? Should your kids play soccer at higher levels? Should parents want them too? On this episode, we got 5 players talking about their thoughts and experiences ... is it worth it? And what it means to be a good coach and supportive parent.

Buzzsprout

63 - Club Soccer - Perspective from 5 players and 1 parent - Fitness Food Finances

PlayersOliva - 12 years - defenseEvan - 12 years - center back defenseLevi - 12 years - mid fieldEvie - 12  years and counting - mid fieldLila...

#grownostr #podcast #soccer

Andy McCann 2 years ago

Homemade fermented feed #grownostr #chickenfeed #feed #chicken #farm

Andy McCann 2 years ago

Jeff Beinke (62) Retired, CrossFiting, and live that good life Meet Jeff on todays episode of CrossFit Garage podcast and here his story and learn some "live that good life" tips!

Buzzsprout

62 - Jeff Beinke (62) Retired, CrossFiting, and live that good life - Fitness Food Finances

Alaskamilitary kidUGApunch card programmingpeople softhigh school teachercoached sportsAP computer scienceSequoya HS footballTrue character of a ma...

#grownostr #podcast #crossfit #crossfitgarage

Andy McCann 2 years ago

Nailed it! We worked hard in that class to get UNDER the bar. Well done Bruce #grownostr #crossfit #crossfitgarage

Andy McCann 2 years ago

Landlord duties Dryer element to fix using a crimp and 10 min of time #grownostr #landlord #dryer

Andy McCann 2 years ago

Today's Podcast episode David Wallis has been doing CrossFit for over 10 years! with us. and the Savage Race is coming!

Buzzsprout

60 - David Wallis (42) 10+ years of Crossfit and Mud Races - Fitness Food Finances

David Wallis has been doing CrossFit for over 10 years!Savage Race is coming!  Join usRegister here tooBe sure to select the “Savage Race Re...

#podcast #crossfit #crossfitgarage #savagerace #woodstockga