White Oak Pasture visit this weekend. Thanks to TSP and Joe Rogan for pointing out this place in Blufton GA. This is the fun (almost died video) Saddle up your horse #grownostr #cowboy #whiteoakpasture #TSP #JoeRogan

If you have a skinny teenage boy that wants to beef up, then this is for you. Here's a fun podcast with Levi the host/coach of the program. We cover the SWOLE 60 and more (laugh along).

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37 - Levi McCann - on the Swole 60 - Skinny teenage boy BEEF up program - Fitness Food Finances

I chat with Levi McCann, my son.  He's been doing crossfit and summer strength since 2015.He's been working on the SWOLE 60 program, refining ...

#grownostr #swole #beefcake #woodstockga

flash back - practicing those skills! Orienteering race #grownoster #compass #family

Cabal - Gardening with Jamie and Jordan fun podcast episode with two gym members helping me learn to garden.

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24 - Cabal - Gardening with Jamie and Jordan - Fitness Food Finances

Getting 2 raised beds prepared for the spring.Jordan does most the work (nice)Partner with folks that like doing what you like to learn and learn!!...

Getting 2 raised beds prepared for the spring. Jordan does most the work (nice) Partner with folks that like doing what you like to learn and learn!!! Put carts back, because it doesn't hurt to be nice Peat moss - keeps moisture - Hydrophobic - mix it in Rotate your crops. I did tomatoes so no tomatoes for you 2 all beef patties, special sauce, lettuce, cheese Black kow - dirt - 50-50-50 Old stuff was dead so it shouldn't grow again. You don't have to be accurate just close He's looking for a visual cue as well as a tactile one Don't taste it Never Ending Story Rock-eater Star-child vitamix - the boss Jordan is the man in the box shovel movement is harsh Bullet proof coffee - (they hated it) Ollie - Great pyrenees - protects that floor from being too dry 10 cats will cure anxiety because 90% of the time they don't want to be pet, and petting is the key Cats rule the world #grownostr #tsp #podcast #gardening #dnd

Bush hog RDTH 60 serpentine belt install So many "things" happen on the farm #grownostr #farm #homestead #bushhog #tsp

Crazy good times and fitness all in one #grownostr #crossfit #woodstockGA

Growing podcast (@npub15879mltlln6k8jy32k6xvagmtqx3zhsndchcey8gjyectwldk88sq5kv0n ... you jerk :-) ) I chat with our member Pete Brooks: From Massachusetts to VA to GA OG broadcasting Help First Lifted heavy in my youth Sticky "why" for staying healthy and fit Phase of life Community Be consistent in attendance Happy Humble Helpful people who want to be healthy and fit now, and in our 90's Embrace your nervousness 42

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25 - Pete Brooks (45) embrace your nervousness - Fitness Food Finances

I chat with our member Pete Brooks:From Massachusetts to VA to GAOG broadcastingHelp FirstLifted heavy in my youthSticky "why" for staying healthy ...

Also all the normal platforms including fountain #grownostr #oldschool #42 #tsp #crossfitgarage

Chicks - miss formed, now what? #grownostr #farm #toughchoices #tsp

Rope Climbing here at CrossFit Garage, Woodstock, Georgia #grownostr #crossfit #ropeclimb #tsp

Too many rats/mice in my chicken area. I saw this natural field mouse poison and thought to give it a try. Corn bread mix and baking soda. #grownostr #farm #chicken #mice

Conversation with Jamie Alena Thomas on this episode. It's okay, you are normal - shift your perspective. She shares funny stories of moving to Woodstock and finding her "people" - DnD playing, crossfitting, gardening people (a rare group for sure)

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Fitness Food Finances

Building a Firm Foundation for Life: Fitness, Food & FinanceWelcome to the Building a Firm Foundation for Life podcast—where we dive into fun...

#grownostr #acting #crossfit

Adding wire to a Stihl Weedwhacker #grownostr #farmchores #yardwork #kidpowered #stihl

Obesity is hard, being fit is hard, choose your HARD My health and fitness and more podcast.....

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18 - Obesity is hard, being fit is hard, choose your HARD - Fitness Food Finances

MindsetEveryone gets to choose what HARD they want to pursue in their life.You may not think you are choosing slot, immobility, gluttony.... but by...

#grownostr #fitness #crossfit #woodstock

Try marking eggs so you don't eat semi hatching eggs!!! #grownostr #tsp #chickens #eggs

Solar system is FIXED. We bought a new system around 2012 and its been sketchy and I couldn't get support and reading manuals only helped so much. I finally hooked a local-ish company and they came out and installed a solark12. ONE little box replaced 2 sunnyboy inverters, 1 sunny island battery controler, 1 contactor, 1 smartformer, 2 monitoring boxes, and 1 more thing I can't recall LOL here's a 10 second peek at the system running on PowerView #grownostr #solarpower #sun #tsp

Farm / Yard work. Sthil edger. Super fast how to change that spinning blade. #grownostr #tsp #farmlife #yardwork

my health and fitness (and sometimes chickens, bitcoin, gardening) podcast. Thanks #[0] "you jerk" :-) "If I even watch someone do CrossFit, I'll die" right?

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1 - If I even watch someone do CrossFit, I'll die - Fitness Food Finances

CrossFit is the dumbest thing in the world, they'll say.On this podcast you will receive actionable tips on Building a Firm Foundation for Life in ...

#grownostr #health #fitness #keto #crossfit #woodstockga

incubator next batch. I'm attempting to out breed mother nature. My flock free ranges, which makes life a bit risky here on Buffet Farm. #grownostr #incubator #freedom #buffet #tsp

@Daniel LaBounty thanks for telling my zap was broken!!!! I think I fixed it. At least I could zap myself

"I'm too far gone to even get started" on my health and fitness. I share how even YOU the middle aged can get started. Podcast. 1/24 episode 7 all players

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Fitness Food Finances

Building a Firm Foundation for Life: Fitness, Food & FinanceWelcome to the Building a Firm Foundation for Life podcast—where we dive into fun...

#grownostr #old #crossfit #nutrition I'm too old, out of shape, baggage, big Short cut is to find a mentor/coach Focus on this Fitness Nutrition Mindset