Good morning Nostr! No yoga class today. We have some work to do over here getting technology running smoothly. I’ll let you know when I’m back for another HiveTalk class (and maybe at a new time?) Have a beautiful day 🤍🌺

Living surrounded by creosote bushes reminds me of the resilience and tenacity of the desert. The plants are built to age slowly and resist drought and fire so they can live for thousands of years. Anyone who lives near these plants knows the refreshing feeling after a rainfall when the scent of creosote fills the air. Spiritually, this plant feels extremely grounding and protective to me. This plant’s resistance to the harsh conditions of the desert make it an amazing medicinal plant as well. It can be used to: *slow bacterial and fungal growth, treating infections and promoting wound healing *inhibit HPV and herpes outbreaks *cool and reduce the symptoms of autoimmune disorders and allergies *treat skin conditions, venomous bites, and even types of skin cancer P.S. I have dried creosote leaves in my store on #plebeianmarket for you to use in teas, tinctures, baths, and salves. I’m getting excited to release a hydrosol so you can add the scent and healing properties to your routine that way as well! 🌿🤍 #herbs #herbalism #plantmedicine #magic #grownostr #bitcoin #economy #sonorandesert #desert #desertpower

Sunrise yoga is in 1 hour! Join us on HiveTalk #yoga #yogastr #yogawithanna

HiveTalk

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Good morning Nostr! Starting off the day with yoga always leaves me with a refreshed, motivated, and clear mind. Want to join a sunrise yoga session? Tomorrow at 6 am Arizona time is my weekly #yogastr class. Check back here tomorrow morning for a HiveTalk link! #gm #yoga #yogawithanna

Do you have a class on #yoga #meditation #spirituality #wellness here on #nostr? I think many people are tired of overpriced retreats and the idea that wellness and spirituality is a luxury. Maintaining my practice and always striving to learn is worth much more than what I could learn in a week-long yoga retreat. Nostr has the potential to connect people all around the world to keep learning from each other. I look forward to finding more #v4v classes here, so let me know what you’re working on so I can follow you! 🤍 View quoted note →

It is beautiful for me to find community after many years of living in cities where it was all too easy to hide myself in the crowd. I thought moving off-grid in a rural part of the state would be for more isolation, but it turns out I have made more connections here than I did the last time I moved into a big city. I love to see what is growing here on Nostr too - a real online community where I’m not just another anonymous observer. I am feeling especially grateful for the #yogastr community after class today! Thank you @Pickle Dan 🥒 for being a student and keeping the community alive. As well as to @heatherlarson who started off giving classes and paved the way Thank you to my hubby @n0>1 for being the model today and my inspiration many days. Go talk to him if you want to share about your creative endeavors here on #nostr and in the #bitcoin space

Starting in 15 min ☀️

HiveTalk

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#yogastr class starting in 1 hour! 🙏 🤍 🕉️ View quoted note →

Good morning Nostr! ☀️ Want to start your day with movement and breath? Join me tomorrow for a sunrise yoga class Thursday at 6 am PT / 9 am ET / 1 pm UTC - set your reminders now! It will be on @HiveTalk, link goes up 15 min before class How we start the day sets the tone for everything we do. Take the morning for your well-being! 🤍 #gm #coffeechain #nostr #sunrise #yoga #class #spirituality #wellness #health #yogastr #yogawithanna

Such a fun and inspiring episode. Thank you for recording live and opening the space up for questions. You two make Nostr a great place to be 🤍⚡️

Fountain

Beyond Bitcoin • Time to take a leap of faith and find our value • Listen on Fountain

In this episode of Beyond Bitcoin, we dive into the current state of value-for-value offerings. Our guest, Heather, was the first yoga teacher usin...

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#yoga class starting in 15 min! 🕉️🤍

HiveTalk

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#yogawithanna #yogastr

Good morning Nostr! Time for a coffee before today’s #yogastr class Who’s joining us? ☀️ Starting on 1.5 hours, the link will be posted here 15 min prior to start #gm #coffeechain #grownostr View quoted note →

Starting in just a couple hours! If you’re free, you’re gonna want to watch this one live. I know it will be inspiring to all of us to build more #community and #v4v offerings here on #nostr View quoted note →

Tomorrow is another #yogastr #class! Thursday 6 am PT / 9 am ET / 1 pm UTC Practice from your own home, build strength and flexibility, and find your center during your busy life Always #v4v hosted on @HiveTalk #yoga #yogawithanna #spirituality #wellness #arizona #sunrise

This is how I want to start my mornings. Does anyone have a source of coffee beans for Bitcoin? #gm #coffeechain #asknostr View quoted note →

This is gonna be good, listen live if you can! Two great people who are working on spreading the word about Nostr and expanding the Bitcoin economy 🤍 View quoted note →

Why do I keep practicing yoga? The physical benefits are wonderful - gaining strength, flexibility, and healing pain in the body. But the real reasons I have stuck with it for 15+ years are under the surface - I formed a better relationship with self-image - my sleep became deeper and easier - I rewrote addictive patterns with substances and food - I had methods to heal my nervous system after traumatic events - I was able to better navigate the waves of anxiety, grief, and anger - I found a space where I can detach from my mind and observe myself, instead of being ruled by my thoughts Patañjali’s definition of yoga as in the Yoga Sutras is: “yogaś-citta-vṛtti-nirodhaḥ” Yoga reduces the fluctuations of the mind through absorption in the practice. Our mental patterns are rewritable. Yoga empowers us to change the way we think.