Do you have a class on #yoga #meditation #spirituality #wellness here on #nostr?
I think many people are tired of overpriced retreats and the idea that wellness and spirituality is a luxury. Maintaining my practice and always striving to learn is worth much more than what I could learn in a week-long yoga retreat.
Nostr has the potential to connect people all around the world to keep learning from each other. I look forward to finding more #v4v classes here, so let me know what youโre working on so I can follow you! ๐ค
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Anna
adya@nostrplebs.com
npub1emv9...l7mx
Sharing my pursuit of a yogic lifestyle, natureโs medicine, and snippets of homesteading in the desert
Join me for a Monday evening for a #yogastr class! Every week @ 5 pm Arizona time
I make botanical skin care and remedies from wildcrafted herbs @npub1xq8nmy8mmk8zs42p9d6u8hpntf6zvy73zl2e33s9vf64sqczsemqq6pj7f
My passions: #yoga #ayurveda #sanskrit #wellness #nature #offgrid #homesteading #ceremony #plantmedicine #earthmedicine #herbalism #kambo #healing
It is beautiful for me to find community after many years of living in cities where it was all too easy to hide myself in the crowd.
I thought moving off-grid in a rural part of the state would be for more isolation, but it turns out I have made more connections here than I did the last time I moved into a big city.
I love to see what is growing here on Nostr too - a real online community where Iโm not just another anonymous observer.
I am feeling especially grateful for the #yogastr community after class today! Thank you @Pickle Dan ๐ฅ for being a student and keeping the community alive. As well as to @MAKE SONGS LONGER who started off giving classes and paved the way
Thank you to my hubby @n0>1 for being the model today and my inspiration many days. Go talk to him if you want to share about your creative endeavors here on #nostr and in the #bitcoin space


Starting in 15 min โ๏ธ
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HiveTalk
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#yogastr class starting in 1 hour!
๐ ๐ค ๐๏ธ
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Good morning Nostr! โ๏ธ
Want to start your day with movement and breath? Join me tomorrow for a sunrise yoga class
Thursday at 6 am PT / 9 am ET / 1 pm UTC - set your reminders now! It will be on @HiveTalk, link goes up 15 min before class
How we start the day sets the tone for everything we do. Take the morning for your well-being! ๐ค
#gm #coffeechain #nostr #sunrise #yoga #class #spirituality #wellness #health #yogastr #yogawithanna


Such a fun and inspiring episode. Thank you for recording live and opening the space up for questions. You two make Nostr a great place to be ๐คโก๏ธ
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Fountain
Beyond Bitcoin โข Time to take a leap of faith and find our value โข Listen on Fountain
In this episode of Beyond Bitcoin, we dive into the current state of value-for-value offerings. Our guest, Heather, was the first yoga teacher usin...
#yoga class starting in 15 min!
๐๏ธ๐ค
#yogawithanna #yogastr

HiveTalk
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Good morning Nostr!
Time for a coffee before todayโs #yogastr class
Whoโs joining us? โ๏ธ
Starting on 1.5 hours, the link will be posted here 15 min prior to start
#gm #coffeechain #grownostr
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Starting in just a couple hours! If youโre free, youโre gonna want to watch this one live. I know it will be inspiring to all of us to build more #community and #v4v offerings here on #nostr
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Tomorrow is another #yogastr #class!
Thursday 6 am PT / 9 am ET / 1 pm UTC
Practice from your own home, build strength and flexibility, and find your center during your busy life
Always #v4v hosted on @HiveTalk
#yoga #yogawithanna #spirituality #wellness #arizona #sunrise


This is how I want to start my mornings.
Does anyone have a source of coffee beans for Bitcoin?
#gm #coffeechain #asknostr
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This is gonna be good, listen live if you can! Two great people who are working on spreading the word about Nostr and expanding the Bitcoin economy ๐ค
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Why do I keep practicing yoga?
The physical benefits are wonderful - gaining strength, flexibility, and healing pain in the body. But the real reasons I have stuck with it for 15+ years are under the surface
- I formed a better relationship with self-image
- my sleep became deeper and easier
- I rewrote addictive patterns with substances and food
- I had methods to heal my nervous system after traumatic events
- I was able to better navigate the waves of anxiety, grief, and anger
- I found a space where I can detach from my mind and observe myself, instead of being ruled by my thoughts
Pataรฑjaliโs definition of yoga as in the Yoga Sutras is: โyogaล-citta-vแนtti-nirodhaแธฅโ
Yoga reduces the fluctuations of the mind through absorption in the practice.
Our mental patterns are rewritable. Yoga empowers us to change the way we think.


Ooo I am hoping I catch a sale next time!
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What do you think todayโs project is?
#herbalism #foraged #foraging #flowers #homesteading #grownostr


#gm #nostr!
I used to looove sleeping in late, but there is something about waking up before sunrise, teaching a #yoga class, and starting on the dayโs project all before 9 am that feels even better.
What do you prefer? Early or late rising?
I have ocotillo blossoms to go around. Accepting sats for flowers on @Plebeian Market :)
They make a beautiful tea or tincture
#bitcoin #economy #v4v #herbs
#tea
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Ocotillo Flowers, Foraged & Dried - 1/2 oz.
Ocotillo flower blossoms freshly gathered from the Sonoran Desert. This unique plant produces beautiful flowers that look like โlittle torchesโ...
The ocotillos are in bloom!
These distinctive desert plants are named after their flowers - little torches ๐ฅ
The blooming of these flowers feels so special in the desert. A burst of color after the muted days of winter. A meeting place for the birds and insects to feed on sweet nectar.
The flowers clear the stagnancy our bodies feel after the early spring - a time when the Kapha dosha (earth & water) dominates and brings congestion and sluggishness
Their action is warming - boosting flow of the lymphatic system and supporting the immune system โ๏ธ
They make a delicious tea that reminds me of a cross between hibiscus and honeysuckle ๐บ
Nature provides us the most beautiful allies right outside our door. The bloom of the ocotillos is a fleeting moment where the desert feels especially bright and abundant
#plants #plantmedicine #foraging #foragedfoods #foragedtea #tea #herbs #herbalism #ayurveda #liveofftheland #homesteading #offgrid #wellness
Kali is relaxed after joining the yoga class
#dogstr #dogsofnostr #yogapup


15 minutes and counting before that beautiful morning sun greets us for yoga.
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