Anna

This little one is really excited that her domain now extends to the roof #catsofnostr

We’ll be on in 1 hour! Come try out a #yoga class 🙏 nostr:note1x5tpuw7gd56j7xrul80gmlscapcf0hnukey40h2xvmqj4raky9pqvr7hu8

Join me TONIGHT for our weekly #yogastr class ✨ 1 hour of Hatha Yoga to calm the mind, strengthen the body, and connect to your inner self Mondays at 5 pm Arizona time (4 pm Pacific / 7 pm Eastern) Meeting virtually on #hivetalk All levels of experience & fitness welcome Donation based #v4v Hope to see you there 🪷🤍 https://vanilla.hivetalk.org/join/YogaWithAnna #grownostr #yoga #wellness #spirituality #yogawithanna

After a week off, it was realllly nice to come back to the #yogastr class Great to have you nostr:npub16e3vzr7dk2uepjcnl85nfare3kdapxge08gr42s99n9kg7xs8xhs90y9v6 nostr:npub1y3s99smcstupmj0txq3j26s7ue5qynuyjng5xle6jw5jy8jt85tq6kajjt (hope you enjoyed your shavasana in bed ☺️) and my dear nostr:npub1mgvmt553uphdpxa9gk79xejq3hyzh2xfa8uh6vh236nq78mvh74q8tr9yd The yoga crew here on nostr is small but mighty. I’m grateful to all that support these classes 😍 And of course thanks to nostr:npub1nl8r463jkdtr0qu0k3dht03jt9t59cttk0j8gtxg9wea2russlnq2zf9d0 for paving the way! If you’re new to #yoga or maybe hesitant to join a virtual class, I’m here to support and answer any questions. Send me a message anytime 🤍

#yoga starts up in about 45 minutes! All are welcome - no previous experience required. Just bring yourself and come try it out. Free on nostr:npub1z0lcg9p2v5nzg5fycxq0k56ze6snp42clmrafzqpn5w6u74v5x9q708ldk nostr:note1z707g5we6evat7y5hskjw28jzqsparmnynu6hj3wep3smp6rp8vqw7rpxj

gm nostr! Tonight is the weekly #yogastr class. Join us for an hour of yoga to build strength & flexibility, calm your mind, and connect to your breath. Mondays at 5 pm Arizona time 4 pm Pacific 7 pm Eastern Virtual on #hivetalk Always free, zaps appreciated ⚡️ https://vanilla.hivetalk.org/join/YogaWithAnna #yoga #wellness #spirituality #grownostr #v4v #yogawithanna

Hey #yogastr crew! No class today, while I focus on some other projects including redoing the yoga space. We’ll be back on next Monday at 5 pm Arizona time 🫶

It took me a long time to find direction on my yoga journey. At first it was due to a lack of option for a teacher.. 10 years ago there was absolutely no studios in the areas of New York where I lived. I taught myself out of books and videos. My first class with an instructor was at the local rec center, with my mom and several other women three times my age. Later I moved to a city in Arizona. Here there was an abundance of options. I tried many studios and felt uncomfortable in them... surrounded by perfectly curated women in expensive clothing, loud music, and endless Vinyasa flows. Eventually I stumbled onto Ashtanga and found my home for a short while. A group of people committed wholeheartedly to their own practice. The studio closed, I moved away, and my body craved something less fiery than the Ashtanga Primary Series. Now I am teaching, back in a rural town. Yoga is so popular now that even here there are studios and plenty of practitioners with an overpowering ego. It took a little while, but I am finding my people. Teaching at the local community center, with a backdrop of lassos, quilts, and a huge American flag. It might not fit the "yoga aesthetic" but I could not be happier. Yoga is for everyone! Keep practicing 🤍 🪷 #yoga #wellness #spirituality

Getting ready for #yoga! We’ll start in about 30 min ✨ nostr:note139hr8qvacqq7vgf6upfwea8dap3q4prs29lt6tcz2z4n6hkranvss9ds02

Join me for today’s #yogastr class! Every Monday at 4 pm Pacific / 7 pm Eastern time Virtual on #hivetalk Free, zaps are appreciated #v4v I’ll guide you through 1 hour of Hatha Yoga, to send you into deep relaxation, stretch and strengthen the body All levels of experience and fitness welcome, come try it out! #yoga #wellness #spirituality #grownostr https://vanilla.hivetalk.org/join/YogaWithAnna

I won’t be joining since this is for the men, but go hop on if you want some friendly chats and community nostr:note1adq88c25q84u7n225dhu3kgs6kukfsa5tyw5n679rnp2q6r8exhs5ajwyt

starting in 1 hour ✨ Try out a #yoga class, free and accessible to all 🙏 nostr:note1rvrqfrnzzf57mnkxg4q7ay0rffycp0zf0nyqr6fn84k00kyueg5s6v5hcv

Join me for the weekly #yogastr class this evening (with another slight time change if you’re outside of the US, due to daylight savings) Mondays at 4 pm PT / 7 pm ET 1 hour Hatha Yoga to relax the body and mind Always free / donation-based #v4v Meeting virtually on #hivetalk #grownostr #yoga #spirituality #wellness #health https://vanilla.hivetalk.org/join/YogaWithAnna

Yoga + Bread and Toast 🫶 nostr:note10k83hvad5wyq097pyzvmepe9dx20h4wdwx79kl6mzp87fd3usrvsdzexl8

I guess it’s almost time for Daylight Savings 🤷‍♀️ I’ve been enjoying not thinking about it, living in Arizona :) #yogastr crew (those in the US) - would you rather the class stay consistent with your time zone (4 pm PT / 7 pm ET)? Or stick to 4 pm Arizona time (3 pm PT / 6 pm ET)? I’m leaning towards the first option, but can definitely make either one work. Anyone who has a preference, let me know 🫶 nostr:npub16e3vzr7dk2uepjcnl85nfare3kdapxge08gr42s99n9kg7xs8xhs90y9v6 nostr:npub1ymt2j3n8tesrlr0yhaheem6yyqmmwrr7actslurw6annls6vnrcslapxnz nostr:npub1y3s99smcstupmj0txq3j26s7ue5qynuyjng5xle6jw5jy8jt85tq6kajjt nostr:npub1xd5apfmrpzfpr7w9l7uezm2fn8ztrdhvrtj3tlrmvvv8l6czqatshccdx5 nostr:npub1mgvmt553uphdpxa9gk79xejq3hyzh2xfa8uh6vh236nq78mvh74q8tr9yd

Yoga starts in just over an hour ✨ nostr:note12v76c2486gk3vcsa346rjs7gf7rpuvgvzk567ply52e5u4h8fehsjtv8ch

Good morning nostr! ☀️ It’s Monday again, which means your weekly #yogastr class is tonight! I’ll guide you through one hour of relaxing yoga to settle the mind and release the body after your day Mondays at 4 pm Pacific Time / 7 pm Eastern Time Virtual on #hivetalk Always donation based #v4v https://vanilla.hivetalk.org/join/YogaWithAnna #grownostr #yoga #wellness #spirituality

Starting now ✨ nostr:note1l0lwe33dyzvrr36rulgxys3r3enwgp62r3xfrq7g090gs2rynszsmwxgxc

Join me for our weekly #yogastr session, starting in about 4 hours Mondays at 4 pm Pacific (Arizona) time / 7 pm Eastern time I’ll guide you through one hour of Hatha Yoga to soothe the body, relax the mind, and unwind after a day of work Suitable for all levels of fitness and experience Hosted on nostr:npub1z0lcg9p2v5nzg5fycxq0k56ze6snp42clmrafzqpn5w6u74v5x9q708ldk Always donation based #v4v ⚡️ https://vanilla.hivetalk.org/join/YogaWithAnna #yoga #yogawithanna #health #wellness #spirituality #grownostr

still a couple minutes to hop on for tonight’s #yoga class 🫶 nostr:note14k9za6cyc44gm7zhrm4q8ynmm28lw687pa0ekrzhhhvnugr36f0qvdfe3l