I've been listening to Trapped Under Ice for years, and I'll finally see them live in November at Revolution Calling in Eindhoven! First time in EU since 2017... I'm excited like few other times 🔥😤 #tuitillidie

Still Suffer, the tenth LP from hardcore veterans Terror, is coming in spring 2026 through Flatspot Records!

Monetize free knowledge

Times are hard Got to be hard as time

Pop Wig Records

No Relief, by Trapped Under Ice

from the album Heatwave

Today I started a workout protocol to improve Muay Thai clinch strength and, as a coach, pads holding! It's based on EMOM (every minute on the minute) method. 🔽description under the pic🔽 First, calculate your maximum clean reps for pull-ups with a prone grip and a supine grip (for example, 6 reps for each grip). Then calculate 30% of your maximum number of reps (in this case, 2 reps for each grip) and set a timer that sounds every minute for 20 minutes. Start by doing 2 reps (30% of your maximum) of a prone grip pull-up. Then, rest until the next minute sounds. Do 2 reps (30% of your maximum) of supine grip pull-ups, then rest until the minute ends. Continue alternating between grips every minute until the end of the 20 minutes! The purpose of this method is to bring home a high number of reps in a single session that would be impossible to do in other ways. Give it a try and let me know what you think! 💪 If it's not a half marathon distance, you can run from your home to the spot and back. 😂 #workout #runstr #flexstr

This morning I made almond milk and now I'm letting the leftover almond flour dry out. I have an idea of how I can use it, hopefully already for tonight's dinner. How would you guys use it? #foodstr #chefstr #diy #asknostr

Homemade peanut butter! 100% peanuts #foodstr #diy

Back to wired earbud headphones

Can't wait to hear Hatebreed live in november!

I find crazy that people put on sportswear and go out walking as if it's a sport

I tried to delete and then recover the Minibits wallet and lost the 3 sats #zap that I received. Obviously, it's not about the amount, but I'm trying to figure out how reliable this wallet can be. I recovered it using the seed phrase and the standard mint. Do you have any idea what happened? Do you have any suggestions on how to manage #zaps on #nostr? I don't mind if it's a custodial solution, but I'm looking for something that doesn't require registration with a mail or phone number. #asknostr

I don't watch many music videos but the one for "Step Down" by Sick Of It All is a must-see. The song is from the 1994 album "Scratch the Surface". It's beautiful that the vibes at hardcore shows are pretty much the same even after all these years. I think it's a sign of how solid the foundation of this culture is. If you've never listened to this record you should cause it's one for the books!

Scratch The Surface – Sick Of It All

Conceived in a hell beyond your depth of perception Chaotic case of conquering domination Psychopath snaps, fired chains of imprisonment A bludgeoning force that's undermining the government The purist, non-conformist, jaded subhuman terrorist From flesh to steel and blood to bleed, I fight to exist A rival of justice, extreme rush of hatred Survival in a twisted world where nothing is sacred Inflict strain upon the structure Collapsing below my pressure Break of the Edgecrusher #introductions