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Joe The Bad
joe@nostrcheck.me
npub1e5se...ylem
Christian | Husband | Father Elevator Mechanic | Infantry vet | Homesteading behind enemy lines, permaculture, health & fitness, welding & fabrication, hot rods, and all things 2 wheels.
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Joe The Bad 9 months ago
Lunch break dreaming The elites don’t want you rippin’ 2 strokes
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Joe The Bad 9 months ago
#31days FAILURE Started getting really sick on Wednesday, survived the work week then went downhill even worse over the weekend. No excuses, coulda just handled business but failed. Last time I got sick was just under 3 years ago so it was a good run. Looking forward to trying again next time 🫡
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Joe The Bad 9 months ago
Day 11/31 Spring time change means Tuesday evening gate practice is back! Ripped 20 something gates with the other old guys 👴🏻 #31days image
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Joe The Bad 9 months ago
Day 10/31 Pull ups 3x11 Farmer carry 50lb dumbbells 3 laps around house x3 #31days
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Joe The Bad 9 months ago
Day 9/31 Ended up doing tree work all day yesterday. 3 days in a row of counting farm chores as a workout has me feeling like a sham. Have to do something legit for day 10 today. #31days
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Joe The Bad 9 months ago
Day 7&8/31 Felling trees Cutting, dragging, and stacking brush Cutting firewood I have more tree work to do today but I going to try to get an actual workout in this evening for day 9 #31days
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Joe The Bad 10 months ago
Day 6/31 days Dumbbell high pull with 50’s 3x10 Kettlebell swings with 50 3x20 #31days
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Joe The Bad 10 months ago
GM from the fiat mines. Yesterday this was an elevator image
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Joe The Bad 10 months ago
Late day 5/31 note 3 mile walk after work. Was planning on lifting weights later in the evening but ended up falling asleep on the couch with my son 😴 #31days
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Joe The Bad 10 months ago
Day 4/31days Pickup and squat 180lb sandbag x5 Farmer carry 50lb dumbbells 3 laps around the house x3 #31days
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Joe The Bad 10 months ago
Fire ants. Live by the sword, die by the sword. #homesteading image
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Joe The Bad 10 months ago
Late day 3/31 note Up and down 64 flights of stairs while at work. Went for a walk with my wife. 5 sets of 30 pushups. #31days
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Joe The Bad 10 months ago
Day 1/31 5 sets of 20 dumbbell rows w/50’s Pick up and squat 180lb sandbag x3 #31days
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Joe The Bad 10 months ago
GM It’s getting to be that time of year in northern California image